@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Inter:wght@400;500;600;700&display=swap');

:root {
  /* Primary Colors */
  --color-primary: #2ecc71;
  --color-primary-dark: #27ae60;
  --color-primary-light: #a9dfbf;
  
  /* Secondary Colors */
  --color-secondary: #3498db;
  --color-secondary-dark: #2980b9;
  
  /* Accent Colors */
  --color-accent: #f39c12;
  --color-accent-dark: #d68910;
  
  /* Background Colors */
  --color-bg-dark: #0f1419;
  --color-bg-darker: #0a0d12;
  --color-bg-light: #ffffff;
  --color-bg-light-alt: #f5f7fa;
  --color-bg-light-alt2: #ecf0f1;
  
  /* Text Colors */
  --color-text-light: #ffffff;
  --color-text-light-secondary: #e0e6ed;
  --color-text-dark: #1a1a1a;
  --color-text-dark-secondary: #444444;
  --color-text-muted: #888888;
  
  /* Borders & Dividers */
  --color-border: rgba(255, 255, 255, 0.1);
  --color-border-light: rgba(0, 0, 0, 0.1);
  
  /* Typography */
  --font-primary: 'Poppins', sans-serif;
  --font-secondary: 'Inter', sans-serif;
  
  --font-weight-regular: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --font-weight-bold: 700;
  
  /* Spacing Scale */
  --spacing-xs: 0.5rem;
  --spacing-sm: 0.75rem;
  --spacing-base: 1rem;
  --spacing-md: 1.5rem;
  --spacing-lg: 2rem;
  --spacing-xl: 3rem;
  --spacing-2xl: 4rem;
  --spacing-3xl: 6rem;
  --spacing-4xl: 8rem;
  
  /* Border Radius */
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 24px;
  
  /* Shadows */
  --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.1);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.15);
  --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.2);
  --shadow-xl: 0 12px 40px rgba(0, 0, 0, 0.25);
  
  /* Icon Sizes */
  --icon-sm: 1.5rem;
  --icon-md: 2rem;
  --icon-lg: 2.5rem;
  --icon-xl: 3.5rem;
  
  /* Transitions */
  --transition-fast: 150ms ease-in-out;
  --transition-base: 250ms ease-in-out;
  --transition-slow: 350ms ease-in-out;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-secondary);
  font-weight: var(--font-weight-regular);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

/* Container */
.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--spacing-md);
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 var(--spacing-base);
  }
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-primary);
  font-weight: var(--font-weight-bold);
  line-height: 1.2;
  margin-bottom: var(--spacing-md);
}

h1 {
  font-size: 3.75rem;
  letter-spacing: -0.02em;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 2rem;
  }
}

h2 {
  font-size: 3rem;
  letter-spacing: -0.01em;
}

@media (max-width: 768px) {
  h2 {
    font-size: 2rem;
  }
}

@media (max-width: 480px) {
  h2 {
    font-size: 1.75rem;
  }
}

h3 {
  font-size: 1.875rem;
}

@media (max-width: 768px) {
  h3 {
    font-size: 1.5rem;
  }
}

@media (max-width: 480px) {
  h3 {
    font-size: 1.25rem;
  }
}

h4 {
  font-size: 1.5rem;
}

@media (max-width: 768px) {
  h4 {
    font-size: 1.25rem;
  }
}

h5 {
  font-size: 1.25rem;
}

h6 {
  font-size: 1.125rem;
}

p {
  margin-bottom: var(--spacing-md);
  line-height: 1.7;
}

a {
  text-decoration: none;
  transition: all var(--transition-base);
}

ul, ol {
  margin-left: var(--spacing-md);
  margin-bottom: var(--spacing-md);
}

li {
  margin-bottom: var(--spacing-sm);
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
  padding: 1rem 2rem;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 1rem;
  cursor: pointer;
  transition: all var(--transition-base);
  text-decoration: none;
  border: 2px solid transparent;
}

@media (max-width: 768px) {
  .btn {
    padding: 0.875rem 1.75rem;
    font-size: 0.9375rem;
  }
}

@media (max-width: 480px) {
  .btn {
    padding: 0.75rem 1.5rem;
    font-size: 0.875rem;
  }
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-dark);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background-color: var(--color-secondary);
  color: var(--color-text-light);
  box-shadow: var(--shadow-md);
}

.btn-secondary:hover {
  background-color: var(--color-secondary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline {
  background-color: transparent;
  border: 2px solid var(--color-primary);
  color: var(--color-primary);
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-text-dark);
}

.btn-light {
  background-color: var(--color-bg-light);
  color: var(--color-text-dark);
  border: 2px solid var(--color-text-dark);
}

.btn-light:hover {
  background-color: var(--color-text-dark);
  color: var(--color-bg-light);
}

.btn-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 3rem;
  height: 3rem;
  border-radius: 50%;
  padding: 0;
  font-size: var(--icon-md);
}

/* Form Elements */
input, textarea, select {
  font-family: var(--font-secondary);
  font-size: 1rem;
  padding: var(--spacing-sm) var(--spacing-base);
  border: 2px solid var(--color-border-light);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
}

@media (max-width: 768px) {
  input, textarea, select {
    font-size: 0.9375rem;
    padding: var(--spacing-sm) var(--spacing-sm);
  }
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(46, 204, 113, 0.1);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

.form-group {
  margin-bottom: var(--spacing-lg);
}

.form-label {
  display: block;
  margin-bottom: var(--spacing-sm);
  font-weight: var(--font-weight-semibold);
  font-size: 0.9375rem;
}

.form-submit-btn {
  background-color: var(--color-primary);
  color: var(--color-text-dark);
  padding: 1rem 2rem;
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 1rem;
  cursor: pointer;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
}

.form-submit-btn:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .form-submit-btn {
    padding: 0.875rem 1.75rem;
    font-size: 0.9375rem;
  }
}

/* Section Base */
section {
  overflow: hidden;
}

/* Icons */
.icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.icon-sm {
  font-size: var(--icon-sm);
}

.icon-md {
  font-size: var(--icon-md);
}

.icon-lg {
  font-size: var(--icon-lg);
}

.icon-xl {
  font-size: var(--icon-xl);
}

/* Cards */
.card {
  display: flex;
  flex-direction: column;
  padding: 2rem;
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .card {
    padding: 1.5rem;
  }
}

@media (max-width: 480px) {
  .card {
    padding: 1rem;
  }
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

/* Grid */
.grid {
  display: grid;
  gap: 2rem;
}

@media (max-width: 768px) {
  .grid {
    gap: 1.5rem;
  }
}

@media (max-width: 480px) {
  .grid {
    gap: 1rem;
  }
}

.grid-cols-2 {
  grid-template-columns: repeat(2, 1fr);
}

@media (max-width: 768px) {
  .grid-cols-2 {
    grid-template-columns: 1fr;
  }
}

.grid-cols-3 {
  grid-template-columns: repeat(3, 1fr);
}

@media (max-width: 1024px) {
  .grid-cols-3 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .grid-cols-3 {
    grid-template-columns: 1fr;
  }
}

.grid-cols-4 {
  grid-template-columns: repeat(4, 1fr);
}

@media (max-width: 1024px) {
  .grid-cols-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .grid-cols-4 {
    grid-template-columns: 1fr;
  }
}

/* Flexbox */
.flex {
  display: flex;
  flex-direction: row;
}

.flex-col {
  display: flex;
  flex-direction: column;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.gap-1 {
  gap: var(--spacing-base);
}

.gap-2 {
  gap: var(--spacing-md);
}

.gap-3 {
  gap: var(--spacing-lg);
}

.gap-4 {
  gap: var(--spacing-xl);
}

/* Spacing Utilities */
.mt-1 {
  margin-top: var(--spacing-base);
}

.mt-2 {
  margin-top: var(--spacing-md);
}

.mt-3 {
  margin-top: var(--spacing-lg);
}

.mt-4 {
  margin-top: var(--spacing-xl);
}

.mb-1 {
  margin-bottom: var(--spacing-base);
}

.mb-2 {
  margin-bottom: var(--spacing-md);
}

.mb-3 {
  margin-bottom: var(--spacing-lg);
}

.mb-4 {
  margin-bottom: var(--spacing-xl);
}

.pt-1 {
  padding-top: var(--spacing-base);
}

.pt-2 {
  padding-top: var(--spacing-md);
}

.pt-3 {
  padding-top: var(--spacing-lg);
}

.pt-4 {
  padding-top: var(--spacing-xl);
}

.pb-1 {
  padding-bottom: var(--spacing-base);
}

.pb-2 {
  padding-bottom: var(--spacing-md);
}

.pb-3 {
  padding-bottom: var(--spacing-lg);
}

.pb-4 {
  padding-bottom: var(--spacing-xl);
}

/* Text Utilities */
.text-center {
  text-align: center;
}

.text-right {
  text-align: right;
}

.text-left {
  text-align: left;
}

.text-muted {
  opacity: 0.8;
}

.font-bold {
  font-weight: var(--font-weight-bold);
}

.font-semibold {
  font-weight: var(--font-weight-semibold);
}

.font-medium {
  font-weight: var(--font-weight-medium);
}

/* Badge */
.badge {
  display: inline-block;
  padding: var(--spacing-xs) var(--spacing-base);
  border-radius: var(--radius-sm);
  font-size: 0.75rem;
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.badge-primary {
  background-color: var(--color-primary);
  color: var(--color-text-dark);
}

.badge-secondary {
  background-color: var(--color-secondary);
  color: var(--color-text-light);
}

.badge-accent {
  background-color: var(--color-accent);
  color: var(--color-text-dark);
}

/* Divider */
.divider {
  height: 1px;
  background-color: var(--color-border-light);
  margin: var(--spacing-xl) 0;
}

/* Animations */
@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

.animate-fade-in {
  animation: fadeIn var(--transition-base) ease-in-out;
}

.animate-slide-up {
  animation: slideInUp var(--transition-base) ease-in-out;
}

.animate-slide-left {
  animation: slideInLeft var(--transition-base) ease-in-out;
}

.animate-slide-right {
  animation: slideInRight var(--transition-base) ease-in-out;
}

.animate-pulse {
  animation: pulse 2s ease-in-out infinite;
}

/* Responsive Text */
@media (max-width: 768px) {
  p {
    font-size: 0.9375rem;
  }
}

@media (max-width: 480px) {
  p {
    font-size: 0.875rem;
  }
}

/* Accessibility */
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

/* Focus Visible */
*:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

/* Scrollbar Styling */
::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-light-alt);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: 4px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-dark);
}
.header-wellness-hub {
    background-color: var(--color-bg-darker);
    padding: 1rem 0;
    position: static;
    z-index: 100;
    border-bottom: 1px solid var(--color-border);
  }

  .header-wellness-hub-container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 1rem;
    display: flex;
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
  }

  .header-wellness-hub-logo {
    flex-shrink: 0;
  }

  .header-wellness-hub-brand {
    display: flex;
    flex-direction: row;
    align-items: center;
    gap: 0.5rem;
    font-size: 1.5rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-primary);
    text-decoration: none;
    transition: all var(--transition-fast);
  }

  .header-wellness-hub-brand:hover {
    color: var(--color-primary-light);
    transform: translateY(-2px);
  }

  .header-wellness-hub-brand:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
    border-radius: 4px;
  }

  .header-wellness-hub-brand i {
    font-size: 1.75rem;
  }

  .header-wellness-hub-desktop-nav {
    display: none;
    flex-direction: row;
    gap: 2rem;
    flex: 1;
    margin-left: 3rem;
  }

  .header-wellness-hub-nav-link {
    color: var(--color-text-light-secondary);
    text-decoration: none;
    font-size: 0.95rem;
    font-weight: var(--font-weight-medium);
    transition: all var(--transition-fast);
    position: relative;
  }

  .header-wellness-hub-nav-link::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-primary);
    transition: width var(--transition-fast);
  }

  .header-wellness-hub-nav-link:hover {
    color: var(--color-primary);
  }

  .header-wellness-hub-nav-link:hover::after {
    width: 100%;
  }

  .header-wellness-hub-nav-link:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 6px;
    border-radius: 4px;
  }

  .header-wellness-hub-cta-button {
    display: none;
    padding: 0.75rem 1.5rem;
    background-color: var(--color-primary);
    color: var(--color-bg-darker);
    text-decoration: none;
    font-weight: var(--font-weight-semibold);
    border-radius: var(--radius-md);
    font-size: 0.95rem;
    transition: all var(--transition-fast);
    cursor: pointer;
  }

  .header-wellness-hub-cta-button:hover {
    background-color: var(--color-primary-light);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
  }

  .header-wellness-hub-cta-button:focus {
    outline: 2px solid var(--color-text-light);
    outline-offset: 4px;
  }

  .header-wellness-hub-mobile-toggle {
    display: flex;
    flex-direction: column;
    gap: 0.35rem;
    background: none;
    border: none;
    cursor: pointer;
    padding: 0.5rem;
    align-items: center;
    justify-content: center;
    z-index: 101;
  }

  .header-wellness-hub-mobile-toggle span {
    width: 24px;
    height: 2px;
    background-color: var(--color-primary);
    transition: all var(--transition-base);
    display: block;
  }

  .header-wellness-hub-mobile-toggle:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
    border-radius: 4px;
  }

  .header-wellness-hub-mobile-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(8px, 8px);
  }

  .header-wellness-hub-mobile-toggle.active span:nth-child(2) {
    opacity: 0;
  }

  .header-wellness-hub-mobile-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(8px, -8px);
  }

  .header-wellness-hub-mobile-menu {
    position: fixed;
    top: 0;
    right: 0;
    width: 100%;
    height: 100vh;
    background-color: var(--color-bg-dark);
    display: flex;
    flex-direction: column;
    padding-top: 4rem;
    opacity: 0;
    visibility: hidden;
    transform: translateX(100%);
    transition: all var(--transition-base);
    z-index: 100;
    border-left: 1px solid var(--color-border);
  }

  .header-wellness-hub-mobile-menu.active {
    opacity: 1;
    visibility: visible;
    transform: translateX(0);
  }

  .header-wellness-hub-mobile-header {
    display: flex;
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
    padding: 1.5rem;
    border-bottom: 1px solid var(--color-border);
  }

  .header-wellness-hub-mobile-header h2 {
    color: var(--color-text-light);
    font-size: 1.25rem;
    margin: 0;
  }

  .header-wellness-hub-mobile-close {
    background: none;
    border: none;
    color: var(--color-primary);
    font-size: 1.5rem;
    cursor: pointer;
    padding: 0.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-fast);
  }

  .header-wellness-hub-mobile-close:hover {
    color: var(--color-primary-light);
    transform: rotate(90deg);
  }

  .header-wellness-hub-mobile-close:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
    border-radius: 4px;
  }

  .header-wellness-hub-mobile-links {
    display: flex;
    flex-direction: column;
    gap: 0;
    flex: 1;
    padding: 0;
  }

  .header-wellness-hub-mobile-link {
    color: var(--color-text-light-secondary);
    text-decoration: none;
    padding: 1rem 1.5rem;
    font-weight: var(--font-weight-medium);
    border-bottom: 1px solid rgba(255, 255, 255, 0.05);
    transition: all var(--transition-fast);
    display: block;
  }

  .header-wellness-hub-mobile-link:hover {
    background-color: rgba(46, 204, 113, 0.1);
    color: var(--color-primary);
    padding-left: 2rem;
  }

  .header-wellness-hub-mobile-link:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: -2px;
  }

  .header-wellness-hub-mobile-cta {
    padding: 1rem 1.5rem;
    background-color: var(--color-primary);
    color: var(--color-bg-darker);
    text-decoration: none;
    font-weight: var(--font-weight-semibold);
    text-align: center;
    margin: 1.5rem;
    border-radius: var(--radius-md);
    transition: all var(--transition-fast);
    display: block;
  }

  .header-wellness-hub-mobile-cta:hover {
    background-color: var(--color-primary-light);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
  }

  .header-wellness-hub-mobile-cta:focus {
    outline: 2px solid var(--color-text-light);
    outline-offset: 4px;
  }

  /* Tablet and above */
  @media (min-width: 768px) {
    .header-wellness-hub-container {
      padding: 0 2rem;
    }

    .header-wellness-hub-desktop-nav {
      display: flex;
    }

    .header-wellness-hub-cta-button {
      display: block;
      white-space: nowrap;
    }

    .header-wellness-hub-mobile-toggle {
      display: none;
    }

    .header-wellness-hub-mobile-menu {
      display: none;
    }
  }

  /* Desktop */
  @media (min-width: 1024px) {
    .header-wellness-hub {
      padding: 1.25rem 0;
    }

    .header-wellness-hub-brand {
      font-size: 1.75rem;
    }

    .header-wellness-hub-brand i {
      font-size: 2rem;
    }

    .header-wellness-hub-desktop-nav {
      gap: 3rem;
      margin-left: 4rem;
    }

    .header-wellness-hub-nav-link {
      font-size: 1rem;
    }

    .header-wellness-hub-cta-button {
      padding: 1rem 2rem;
      font-size: 1rem;
    }
  }

    /* Wellness Hub Main Container */
  .wellness-hub {
    width: 100%;
    overflow: hidden;
  }

  /* ===== HERO SECTION ===== */
  .wellness-hub .hero-section {
    background-color: #0f1419;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .hero-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .hero-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .hero-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
  }

  @media (max-width: 1024px) {
    .wellness-hub .hero-content {
      grid-template-columns: 1fr;
      gap: 2rem;
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .hero-content {
      gap: 1.5rem;
    }
  }

  .wellness-hub .hero-text h1 {
    color: #2ecc71;
    font-size: 3.75rem;
    margin-bottom: 1rem;
    letter-spacing: -0.02em;
  }

  @media (max-width: 768px) {
    .wellness-hub .hero-text h1 {
      font-size: 2.5rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .hero-text h1 {
      font-size: 2rem;
    }
  }

  .wellness-hub .hero-subtitle {
    color: #e0e6ed;
    font-size: 1.25rem;
    font-weight: 600;
    margin-bottom: 1.5rem;
    line-height: 1.5;
  }

  @media (max-width: 768px) {
    .wellness-hub .hero-subtitle {
      font-size: 1.1rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .hero-subtitle {
      font-size: 1rem;
    }
  }

  .wellness-hub .hero-description {
    color: #c0c8d4;
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 2.5rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .hero-description {
      font-size: 0.9375rem;
    }
  }

  .wellness-hub .hero-buttons {
    display: flex;
    gap: 1.5rem;
    flex-wrap: wrap;
  }

  @media (max-width: 480px) {
    .wellness-hub .hero-buttons {
      flex-direction: column;
      gap: 1rem;
    }
  }

  .wellness-hub .hero-image {
    display: flex;
    justify-content: center;
    align-items: center;
  }

  .wellness-hub .hero-photo {
    width: 100%;
    height: auto;
    max-height: 400px;
    border-radius: 16px;
    object-fit: cover;
    box-shadow: 0 8px 24px rgba(46, 204, 113, 0.2);
  }

  /* ===== FEATURED SECTION ===== */
  .wellness-hub .featured-section {
    background-color: #ffffff;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .featured-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .featured-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .featured-header {
    text-align: center;
    margin-bottom: 3rem;
  }

  .wellness-hub .featured-header h2 {
    color: #1a1a1a;
    font-size: 3rem;
    margin-bottom: 1rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .featured-header h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .featured-header h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .featured-header p {
    color: #444444;
    font-size: 1.125rem;
    line-height: 1.6;
  }

  @media (max-width: 480px) {
    .wellness-hub .featured-header p {
      font-size: 1rem;
    }
  }

  .wellness-hub .posts-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-bottom: 3rem;
  }

  @media (max-width: 1024px) {
    .wellness-hub .posts-grid {
      grid-template-columns: repeat(2, 1fr);
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .posts-grid {
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }
  }

  .wellness-hub .post-card {
    background-color: #f8f9fa;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
    transition: all 250ms ease-in-out;
    display: flex;
    flex-direction: column;
  }

  .wellness-hub .post-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 24px rgba(46, 204, 113, 0.15);
  }

  .wellness-hub .post-image {
    width: 100%;
    height: 250px;
    overflow: hidden;
    background-color: #ecf0f1;
  }

  @media (max-width: 480px) {
    .wellness-hub .post-image {
      height: 200px;
    }
  }

  .wellness-hub .card-thumbnail {
    width: 100%;
    height: 100%;
    object-fit: cover;
  }

  .wellness-hub .post-info {
    padding: 1.5rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    flex-grow: 1;
  }

  @media (max-width: 480px) {
    .wellness-hub .post-info {
      padding: 1rem;
    }
  }

  .wellness-hub .post-info h3 {
    color: #1a1a1a;
    font-size: 1.375rem;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .post-info h3 {
      font-size: 1.125rem;
    }
  }

  .wellness-hub .post-info p {
    color: #444444;
    font-size: 0.9375rem;
    line-height: 1.6;
    margin: 0;
    flex-grow: 1;
  }

  @media (max-width: 480px) {
    .wellness-hub .post-info p {
      font-size: 0.875rem;
    }
  }

  .wellness-hub .post-info .btn {
    align-self: flex-start;
    margin-top: 0.5rem;
  }

  .wellness-hub .featured-footer {
    text-align: center;
  }

  /* ===== HOW IT WORKS SECTION ===== */
  .wellness-hub .how-section {
    background-color: #f5f7fa;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .how-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .how-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .how-content h2 {
    color: #1a1a1a;
    text-align: center;
    margin-bottom: 1rem;
    font-size: 3rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .how-content h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .how-content h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .section-intro {
    color: #444444;
    text-align: center;
    font-size: 1.125rem;
    margin-bottom: 3rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .section-intro {
      font-size: 1rem;
    }
  }

  .wellness-hub .steps-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }

  @media (max-width: 1024px) {
    .wellness-hub .steps-grid {
      grid-template-columns: repeat(2, 1fr);
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .steps-grid {
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }
  }

  .wellness-hub .step-card {
    background-color: #ffffff;
    padding: 2rem;
    border-radius: 12px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .step-card {
      padding: 1.5rem;
    }
  }

  .wellness-hub .step-number {
    background: linear-gradient(135deg, #2ecc71 0%, #27ae60 100%);
    color: #ffffff;
    width: 50px;
    height: 50px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: 700;
    flex-shrink: 0;
  }

  .wellness-hub .step-card h3 {
    color: #1a1a1a;
    font-size: 1.25rem;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .step-card h3 {
      font-size: 1.125rem;
    }
  }

  .wellness-hub .step-card p {
    color: #444444;
    font-size: 0.9375rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .step-card p {
      font-size: 0.875rem;
    }
  }

  /* ===== BENEFITS SECTION ===== */
  .wellness-hub .benefits-section {
    background-color: #0f1419;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .benefits-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .benefits-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .benefits-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
  }

  @media (max-width: 1024px) {
    .wellness-hub .benefits-content {
      grid-template-columns: 1fr;
      gap: 2rem;
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .benefits-content {
      gap: 1.5rem;
    }
  }

  .wellness-hub .benefits-text h2 {
    color: #2ecc71;
    font-size: 3rem;
    margin-bottom: 1.5rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .benefits-text h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .benefits-text h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .benefits-text > p {
    color: #c0c8d4;
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1.5rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .benefits-text > p {
      font-size: 0.9375rem;
    }
  }

  .wellness-hub .benefits-list {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .benefits-list {
      gap: 1rem;
    }
  }

  .wellness-hub .benefits-list li {
    display: flex;
    gap: 1rem;
    align-items: flex-start;
    margin: 0;
  }

  .wellness-hub .benefit-icon {
    color: #2ecc71;
    font-size: 1.5rem;
    flex-shrink: 0;
    margin-top: 0.25rem;
  }

  .wellness-hub .benefits-list strong {
    color: #ffffff;
  }

  .wellness-hub .benefits-list span {
    color: #c0c8d4;
    font-size: 0.9375rem;
    line-height: 1.6;
  }

  @media (max-width: 480px) {
    .wellness-hub .benefits-list span {
      font-size: 0.875rem;
    }
  }

  .wellness-hub .benefits-image {
    display: flex;
    justify-content: center;
  }

  .wellness-hub .benefits-photo {
    width: 100%;
    height: auto;
    max-height: 400px;
    border-radius: 16px;
    object-fit: cover;
    box-shadow: 0 8px 24px rgba(46, 204, 113, 0.2);
  }

  /* ===== DISCIPLINE SECTION ===== */
  .wellness-hub .discipline-section {
    background-color: #ffffff;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .discipline-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .discipline-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .discipline-content h2 {
    color: #1a1a1a;
    text-align: center;
    margin-bottom: 1rem;
    font-size: 3rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .discipline-content h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .discipline-content h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .discipline-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-top: 3rem;
  }

  @media (max-width: 1024px) {
    .wellness-hub .discipline-grid {
      grid-template-columns: repeat(2, 1fr);
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .discipline-grid {
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }
  }

  .wellness-hub .discipline-card {
    background: linear-gradient(135deg, #f8f9fa 0%, #ecf0f1 100%);
    padding: 2rem;
    border-radius: 12px;
    border-left: 4px solid #2ecc71;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    text-align: center;
  }

  @media (max-width: 480px) {
    .wellness-hub .discipline-card {
      padding: 1.5rem;
    }
  }

  .wellness-hub .discipline-icon {
    font-size: 2.5rem;
    color: #2ecc71;
  }

  .wellness-hub .discipline-card h3 {
    color: #1a1a1a;
    font-size: 1.25rem;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .discipline-card h3 {
      font-size: 1.125rem;
    }
  }

  .wellness-hub .discipline-card p {
    color: #444444;
    font-size: 0.9375rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .discipline-card p {
      font-size: 0.875rem;
    }
  }

  /* ===== ABOUT SECTION ===== */
  .wellness-hub .about-section {
    background-color: #f5f7fa;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .about-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .about-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .about-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
  }

  @media (max-width: 1024px) {
    .wellness-hub .about-content {
      grid-template-columns: 1fr;
      gap: 2rem;
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .about-content {
      gap: 1.5rem;
    }
  }

  .wellness-hub .about-photo {
    width: 100%;
    height: auto;
    max-height: 400px;
    border-radius: 16px;
    object-fit: cover;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
  }

  .wellness-hub .about-text h2 {
    color: #1a1a1a;
    font-size: 3rem;
    margin-bottom: 1.5rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .about-text h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .about-text h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .about-text p {
    color: #444444;
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1.5rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .about-text p {
      font-size: 0.9375rem;
    }
  }

  .wellness-hub .about-list {
    list-style: none;
    margin: 0 0 1.5rem 0;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .wellness-hub .about-list li {
    color: #444444;
    font-size: 1rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .about-list li {
      font-size: 0.9375rem;
    }
  }

  .wellness-hub .about-list strong {
    color: #2ecc71;
  }

  /* ===== VALUES SECTION ===== */
  .wellness-hub .values-section {
    background-color: #0f1419;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .values-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .values-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .values-content h2 {
    color: #2ecc71;
    text-align: center;
    font-size: 3rem;
    margin-bottom: 1rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .values-content h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .values-content h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .values-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-top: 3rem;
  }

  @media (max-width: 1024px) {
    .wellness-hub .values-grid {
      grid-template-columns: repeat(2, 1fr);
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .values-grid {
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }
  }

  .wellness-hub .value-item {
    background-color: rgba(46, 204, 113, 0.08);
    padding: 2rem;
    border-radius: 12px;
    border-top: 3px solid #2ecc71;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .value-item {
      padding: 1.5rem;
    }
  }

  .wellness-hub .value-item h3 {
    color: #2ecc71;
    font-size: 1.25rem;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .value-item h3 {
      font-size: 1.125rem;
    }
  }

  .wellness-hub .value-item p {
    color: #c0c8d4;
    font-size: 0.9375rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .value-item p {
      font-size: 0.875rem;
    }
  }

  /* ===== CONTACT SECTION ===== */
  .wellness-hub .contact-section {
    background-color: #ffffff;
    padding: 6rem 0;
    overflow: hidden;
  }

  @media (max-width: 768px) {
    .wellness-hub .contact-section {
      padding: 4rem 0;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-section {
      padding: 3rem 0;
    }
  }

  .wellness-hub .contact-header {
    text-align: center;
    margin-bottom: 3rem;
  }

  .wellness-hub .contact-header h2 {
    color: #1a1a1a;
    font-size: 3rem;
    margin-bottom: 1rem;
  }

  @media (max-width: 768px) {
    .wellness-hub .contact-header h2 {
      font-size: 2rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-header h2 {
      font-size: 1.75rem;
    }
  }

  .wellness-hub .contact-header p {
    color: #444444;
    font-size: 1.125rem;
    line-height: 1.6;
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-header p {
      font-size: 1rem;
    }
  }

  .wellness-hub .contact-wrapper {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 3rem;
  }

  @media (max-width: 1024px) {
    .wellness-hub .contact-wrapper {
      grid-template-columns: 1fr;
      gap: 2rem;
    }
  }

  @media (max-width: 768px) {
    .wellness-hub .contact-wrapper {
      gap: 1.5rem;
    }
  }

  .wellness-hub .contact-form {
    background-color: #f8f9fa;
    padding: 2rem;
    border-radius: 12px;
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-form {
      padding: 1.5rem;
    }
  }

  .wellness-hub .form-group {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
  }

  .wellness-hub .form-label {
    color: #1a1a1a;
    font-weight: 600;
    font-size: 0.9375rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .form-label {
      font-size: 0.875rem;
    }
  }

  .wellness-hub input[type="text"],
  .wellness-hub input[type="email"],
  .wellness-hub input[type="tel"],
  .wellness-hub textarea {
    background-color: #ffffff;
    color: #1a1a1a;
    border: 2px solid #e0e6ed;
    padding: 0.75rem 1rem;
    border-radius: 8px;
    font-family: var(--font-secondary);
    font-size: 1rem;
  }

  @media (max-width: 480px) {
    .wellness-hub input[type="text"],
    .wellness-hub input[type="email"],
    .wellness-hub input[type="tel"],
    .wellness-hub textarea {
      font-size: 0.9375rem;
    }
  }

  .wellness-hub input:focus,
  .wellness-hub textarea:focus {
    outline: none;
    border-color: #2ecc71;
    box-shadow: 0 0 0 3px rgba(46, 204, 113, 0.1);
  }

  .wellness-hub textarea {
    resize: vertical;
    min-height: 140px;
  }

  .wellness-hub .form-agreement {
    text-align: center;
    font-size: 0.875rem;
    color: #444444;
  }

  .wellness-hub .form-agreement a {
    color: #2ecc71;
    text-decoration: none;
    font-weight: 600;
  }

  .wellness-hub .form-agreement a:hover {
    text-decoration: underline;
  }

  .wellness-hub .form-submit-btn {
    background-color: #2ecc71;
    color: #000000;
    padding: 1rem 2rem;
    border: none;
    border-radius: 8px;
    font-family: var(--font-primary);
    font-weight: 600;
    font-size: 1rem;
    cursor: pointer;
    transition: all 250ms ease-in-out;
    box-shadow: 0 4px 12px rgba(46, 204, 113, 0.3);
  }

  @media (max-width: 768px) {
    .wellness-hub .form-submit-btn {
      padding: 0.875rem 1.75rem;
      font-size: 0.9375rem;
    }
  }

  @media (max-width: 480px) {
    .wellness-hub .form-submit-btn {
      padding: 0.75rem 1.5rem;
      font-size: 0.875rem;
    }
  }

  .wellness-hub .form-submit-btn:hover {
    background-color: #27ae60;
    transform: translateY(-2px);
    box-shadow: 0 8px 24px rgba(46, 204, 113, 0.4);
  }

  .wellness-hub .contact-info-box {
    background-color: #f5f7fa;
    padding: 2rem;
    border-radius: 12px;
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-info-box {
      padding: 1.5rem;
    }
  }

  .wellness-hub .contact-info-box h3 {
    color: #1a1a1a;
    font-size: 1.25rem;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-info-box h3 {
      font-size: 1.125rem;
    }
  }

  .wellness-hub .contact-info-box ul {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  .wellness-hub .contact-info-box li {
    color: #444444;
    font-size: 0.9375rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (max-width: 480px) {
    .wellness-hub .contact-info-box li {
      font-size: 0.875rem;
    }
  }

  /* ===== COOKIE BANNER ===== */
  .cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #0f1419;
    border-top: 1px solid rgba(46, 204, 113, 0.2);
    padding: 1.5rem;
    z-index: 1000;
    box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.2);
  }

  .cookie-banner.hidden {
    display: none;
  }

  .cookie-content {
    max-width: 1440px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
  }

  @media (max-width: 768px) {
    .cookie-content {
      flex-direction: column;
      gap: 1rem;
    }
  }

  .cookie-banner p {
    color: #c0c8d4;
    font-size: 0.9375rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (max-width: 480px) {
    .cookie-banner p {
      font-size: 0.875rem;
    }
  }

  .cookie-buttons {
    display: flex;
    gap: 1rem;
    flex-shrink: 0;
  }

  @media (max-width: 480px) {
    .cookie-buttons {
      width: 100%;
      gap: 0.75rem;
    }
  }

  .cookie-accept,
  .cookie-decline {
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 0.875rem;
    cursor: pointer;
    transition: all 250ms ease-in-out;
    font-family: var(--font-primary);
  }

  @media (max-width: 480px) {
    .cookie-accept,
    .cookie-decline {
      padding: 0.65rem 1.25rem;
      font-size: 0.8125rem;
      flex: 1;
    }
  }

  .cookie-accept {
    background-color: #2ecc71;
    color: #000000;
  }

  .cookie-accept:hover {
    background-color: #27ae60;
    transform: translateY(-2px);
  }

  .cookie-decline {
    background-color: transparent;
    color: #c0c8d4;
    border: 2px solid #c0c8d4;
  }

  .cookie-decline:hover {
    border-color: #2ecc71;
    color: #2ecc71;
  }

    /* Footer Component Styles */
.footer {
  background-color: var(--color-bg-darker);
  color: var(--color-text-light);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .footer {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .footer {
    padding: 5rem 0;
  }
}

/* Footer Content Container */
.footer-content {
  display: block;
  margin-bottom: 2rem;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin-bottom: 3rem;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    grid-template-columns: repeat(4, 1fr);
    gap: 2.5rem;
  }
}

/* About Section */
.footer-about {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-border);
}

@media (min-width: 768px) {
  .footer-about {
    grid-column: span 2;
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }
}

@media (min-width: 1024px) {
  .footer-about {
    grid-column: span 1;
  }
}

.footer-about-title {
  font-family: var(--font-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-light);
  margin-bottom: var(--spacing-base);
  letter-spacing: -0.3px;
}

@media (min-width: 768px) {
  .footer-about-title {
    font-size: 1.25rem;
  }
}

.footer-about-text {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
  color: var(--color-text-light-secondary);
  margin: 0;
}

@media (min-width: 768px) {
  .footer-about-text {
    font-size: 0.9rem;
  }
}

/* Navigation Section */
.footer-nav {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-border);
}

@media (min-width: 768px) {
  .footer-nav {
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }
}

.footer-nav-title {
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-light);
  margin-bottom: var(--spacing-md);
  margin-top: 0;
  letter-spacing: -0.3px;
}

@media (min-width: 768px) {
  .footer-nav-title {
    font-size: 1.05rem;
  }
}

.footer-nav-links {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

/* Legal Section */
.footer-legal {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-border);
}

@media (min-width: 768px) {
  .footer-legal {
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }
}

.footer-legal-title {
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-light);
  margin-bottom: var(--spacing-md);
  margin-top: 0;
  letter-spacing: -0.3px;
}

@media (min-width: 768px) {
  .footer-legal-title {
    font-size: 1.05rem;
  }
}

.footer-legal-links {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

/* Company Section */
.footer-company {
  margin-bottom: 0;
}

.footer-company-title {
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-light);
  margin-bottom: var(--spacing-md);
  margin-top: 0;
  letter-spacing: -0.3px;
}

@media (min-width: 768px) {
  .footer-company-title {
    font-size: 1.05rem;
  }
}

.footer-company-details {
  display: block;
}

.footer-company-name,
.footer-company-address,
.footer-company-reg {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
  color: var(--color-text-light-secondary);
  margin: 0 0 var(--spacing-sm) 0;
}

@media (min-width: 768px) {
  .footer-company-name,
  .footer-company-address,
  .footer-company-reg {
    font-size: 0.9rem;
  }
}

.footer-company-address {
  margin-bottom: var(--spacing-base);
}

/* Footer Links */
.footer-link {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  color: var(--color-text-light-secondary);
  text-decoration: none;
  transition: color var(--transition-base), text-decoration var(--transition-base);
  display: inline-block;
  position: relative;
}

@media (min-width: 768px) {
  .footer-link {
    font-size: 0.9rem;
  }
}

.footer-link::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 1px;
  background-color: var(--color-primary);
  transition: width var(--transition-base);
}

.footer-link:hover {
  color: var(--color-primary);
}

.footer-link:hover::after {
  width: 100%;
}

.footer-link:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: 2px;
}

/* Copyright Section */
.footer-copyright {
  border-top: 1px solid var(--color-border);
  padding-top: var(--spacing-lg);
  text-align: center;
}

@media (min-width: 768px) {
  .footer-copyright {
    padding-top: var(--spacing-xl);
  }
}

.footer-copyright-text {
  font-family: var(--font-secondary);
  font-size: 0.8rem;
  color: var(--color-text-light-secondary);
  margin: 0;
  letter-spacing: 0.3px;
}

@media (min-width: 768px) {
  .footer-copyright-text {
    font-size: 0.875rem;
  }
}

/* Container */
.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-base);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--spacing-xl);
  }
}
    

/* Category Page Styles */
/* ============================================
   CATEGORY PAGE: HEALTHY HABITS & PRODUCTIVITY
   Slug: healthy-habits-productivity
   ============================================ */

/* Main Category Page Wrapper */
.category-page-healthy-habits-productivity {
  background-color: var(--color-bg-light);
}

/* ============================================
   HERO SECTION
   ============================================ */
.category-hero-healthy-habits-productivity {
  background-color: #f0fdf4;
  padding: 4rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .category-hero-healthy-habits-productivity {
    padding: 6rem 0;
  }
}

@media (min-width: 1024px) {
  .category-hero-healthy-habits-productivity {
    padding: 8rem 0;
  }
}

.hero-content-healthy-habits-productivity {
  display: grid;
  grid-template-columns: 1fr;
  gap: 3rem;
  align-items: center;
}

@media (min-width: 1024px) {
  .hero-content-healthy-habits-productivity {
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
  }
}

.hero-text-healthy-habits-productivity h1 {
  color: #1a5f3f;
  font-size: 2.5rem;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

@media (min-width: 768px) {
  .hero-text-healthy-habits-productivity h1 {
    font-size: 3rem;
  }
}

@media (min-width: 1024px) {
  .hero-text-healthy-habits-productivity h1 {
    font-size: 3.5rem;
  }
}

.hero-text-healthy-habits-productivity p {
  color: #2d5a47;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .hero-text-healthy-habits-productivity p {
    font-size: 1.0625rem;
  }
}

.hero-image-healthy-habits-productivity {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  display: none;
}

@media (min-width: 1024px) {
  .hero-image-healthy-habits-productivity {
    display: block;
  }
}

/* ============================================
   POSTS GRID SECTION
   ============================================ */
.posts-grid-section-healthy-habits-productivity {
  background-color: var(--color-bg-light);
  padding: 4rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .posts-grid-section-healthy-habits-productivity {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .posts-grid-section-healthy-habits-productivity {
    padding: 6rem 0;
  }
}

.posts-grid-healthy-habits-productivity {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}

@media (min-width: 768px) {
  .posts-grid-healthy-habits-productivity {
    grid-template-columns: repeat(2, 1fr);
    gap: 2.5rem;
  }
}

@media (min-width: 1024px) {
  .posts-grid-healthy-habits-productivity {
    grid-template-columns: repeat(3, 1fr);
    gap: 3rem;
  }
}

/* Post Cards */
.card-healthy-habits-productivity {
  display: flex;
  flex-direction: column;
  background-color: var(--color-bg-light);
  border: 1px solid #e8f4ed;
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-base);
  box-shadow: 0 2px 8px rgba(26, 95, 63, 0.08);
  padding: 0;
}

.card-healthy-habits-productivity:hover {
  transform: translateY(-6px);
  box-shadow: 0 8px 20px rgba(26, 95, 63, 0.15);
  border-color: #a9dfbf;
}

.card-healthy-habits-productivity img {
  width: 100%;
  height: 240px;
  object-fit: cover;
}

@media (min-width: 768px) {
  .card-healthy-habits-productivity img {
    height: 220px;
  }
}

.card-healthy-habits-productivity h3 {
  color: #1a5f3f;
  font-size: 1.25rem;
  margin-bottom: 1rem;
  padding: 1.5rem 1.5rem 0 1.5rem;
}

@media (min-width: 768px) {
  .card-healthy-habits-productivity h3 {
    font-size: 1.375rem;
    padding: 1.5rem 1.5rem 0 1.5rem;
  }
}

.card-healthy-habits-productivity p {
  color: #2d5a47;
  font-size: 0.9375rem;
  line-height: 1.6;
  padding: 0 1.5rem;
  margin-bottom: 1.5rem;
  flex-grow: 1;
}

@media (min-width: 768px) {
  .card-healthy-habits-productivity p {
    font-size: 1rem;
    padding: 0 1.5rem;
  }
}

.card-healthy-habits-productivity a {
  margin: 0 1.5rem 1.5rem 1.5rem;
  align-self: flex-start;
  padding: 0.75rem 1.5rem;
  font-size: 0.875rem;
  font-weight: var(--font-weight-semibold);
  background-color: #2ecc71;
  color: var(--color-text-dark);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  box-shadow: 0 2px 6px rgba(46, 204, 113, 0.2);
}

@media (min-width: 768px) {
  .card-healthy-habits-productivity a {
    padding: 0.875rem 1.75rem;
    font-size: 0.9375rem;
  }
}

.card-healthy-habits-productivity a:hover {
  background-color: #27ae60;
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(46, 204, 113, 0.3);
}

/* ============================================
   ADDITIONAL SECTION 1: PRINCIPLES
   ============================================ */
.additional-section-one-healthy-habits-productivity {
  background-color: #ecf0f1;
  padding: 4rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .additional-section-one-healthy-habits-productivity {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .additional-section-one-healthy-habits-productivity {
    padding: 6rem 0;
  }
}

.additional-content-one-healthy-habits-productivity h2 {
  color: #1a5f3f;
  font-size: 2rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .additional-content-one-healthy-habits-productivity h2 {
    font-size: 2.5rem;
  }
}

.additional-content-one-healthy-habits-productivity > p {
  color: #2d5a47;
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 3rem;
  max-width: 800px;
}

.principles-list-healthy-habits-productivity {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2.5rem;
}

@media (min-width: 768px) {
  .principles-list-healthy-habits-productivity {
    grid-template-columns: repeat(2, 1fr);
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .principles-list-healthy-habits-productivity {
    grid-template-columns: repeat(2, 1fr);
    gap: 3.5rem;
  }
}

.principle-item-healthy-habits-productivity {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .principle-item-healthy-habits-productivity {
    gap: 2rem;
  }
}

.principle-item-healthy-habits-productivity i {
  color: #2ecc71;
  font-size: 2.5rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

@media (min-width: 768px) {
  .principle-item-healthy-habits-productivity i {
    font-size: 2.75rem;
  }
}

.principle-text-healthy-habits-productivity h4 {
  color: #1a5f3f;
  font-size: 1.125rem;
  margin-bottom: 0.75rem;
  line-height: 1.3;
}

@media (min-width: 768px) {
  .principle-text-healthy-habits-productivity h4 {
    font-size: 1.25rem;
  }
}

.principle-text-healthy-habits-productivity p {
  color: #2d5a47;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .principle-text-healthy-habits-productivity p {
    font-size: 1rem;
  }
}

/* ============================================
   ADDITIONAL SECTION 2: BUILDING BLOCKS
   ============================================ */
.additional-section-two-healthy-habits-productivity {
  background-color: var(--color-bg-light);
  padding: 4rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .additional-section-two-healthy-habits-productivity {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .additional-section-two-healthy-habits-productivity {
    padding: 6rem 0;
  }
}

.additional-content-two-healthy-habits-productivity h2 {
  color: #1a5f3f;
  font-size: 2rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .additional-content-two-healthy-habits-productivity h2 {
    font-size: 2.5rem;
  }
}

.additional-content-two-healthy-habits-productivity > p {
  color: #2d5a47;
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 3rem;
  max-width: 800px;
}

.building-blocks-healthy-habits-productivity {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2.5rem;
}

@media (min-width: 768px) {
  .building-blocks-healthy-habits-productivity {
    grid-template-columns: repeat(2, 1fr);
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .building-blocks-healthy-habits-productivity {
    grid-template-columns: repeat(3, 1fr);
    gap: 3rem;
  }
}

.block-item-healthy-habits-productivity {
  background-color: #f0fdf4;
  padding: 2rem;
  border-radius: var(--radius-lg);
  border-left: 4px solid #2ecc71;
  transition: all var(--transition-base);
}

@media (min-width: 768px) {
  .block-item-healthy-habits-productivity {
    padding: 2.25rem;
  }
}

.block-item-healthy-habits-productivity:hover {
  box-shadow: 0 4px 12px rgba(46, 204, 113, 0.15);
  transform: translateY(-2px);
}

.block-item-healthy-habits-productivity h4 {
  color: #1a5f3f;
  font-size: 1.125rem;
  margin-bottom: 1rem;
  line-height: 1.3;
}

@media (min-width: 768px) {
  .block-item-healthy-habits-productivity h4 {
    font-size: 1.25rem;
  }
}

.block-item-healthy-habits-productivity p {
  color: #2d5a47;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .block-item-healthy-habits-productivity p {
    font-size: 1rem;
  }
}

/* ============================================
   RESPONSIVE ADJUSTMENTS
   ============================================ */

@media (max-width: 480px) {
  .hero-text-healthy-habits-productivity h1 {
    font-size: 2rem;
  }

  .hero-text-healthy-habits-productivity p {
    font-size: 0.9375rem;
  }

  .card-healthy-habits-productivity h3 {
    font-size: 1.125rem;
  }

  .card-healthy-habits-productivity p {
    font-size: 0.875rem;
  }

  .additional-content-one-healthy-habits-productivity h2,
  .additional-content-two-healthy-habits-productivity h2 {
    font-size: 1.75rem;
  }

  .principle-item-healthy-habits-productivity i,
  .principle-text-healthy-habits-productivity h4,
  .block-item-healthy-habits-productivity h4 {
    font-size: 1rem;
  }

  .principle-text-healthy-habits-productivity p,
  .block-item-healthy-habits-productivity p {
    font-size: 0.875rem;
  }
}

/* ============================================
   ACCESSIBILITY & INTERACTIONS
   ============================================ */

.card-healthy-habits-productivity:focus-within {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.card-healthy-habits-productivity a:focus-visible {
  outline: 2px solid #1a5f3f;
  outline-offset: 2px;
}

/* Smooth scrolling for anchor links */
html {
  scroll-behavior: smooth;
}

/* ============================================
   END CATEGORY PAGE STYLES
   ============================================ */

/* Post Page 1 Styles */
/* ============================================================
   POST: DISCIPLIN GENOM DAGLIG FYSISK AKTIVITET
   Unique CSS isolation for complete component independence
   ============================================================ */

.post-daily-exercise-discipline-health {
  width: 100%;
}

/* ============================================================
   BREADCRUMBS NAVIGATION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumbs {
  background-color: var(--color-bg-light-alt);
  overflow: hidden;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumbs .container {
  padding: var(--spacing-base) var(--spacing-lg);
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: var(--spacing-sm);
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumbs .container {
    padding: var(--spacing-base) var(--spacing-md);
    font-size: 0.875rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumb-link {
  color: var(--color-primary);
  font-weight: var(--font-weight-medium);
  transition: color var(--transition-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumb-link:hover {
  color: var(--color-primary-dark);
  text-decoration: underline;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumb-separator {
  color: var(--color-text-muted);
  margin: 0 var(--spacing-xs);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-breadcrumb-current {
  color: var(--color-text-dark-secondary);
  font-weight: var(--font-weight-semibold);
}

/* ============================================================
   HERO SECTION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero {
  background: linear-gradient(135deg, #f5f7fa 0%, #ffffff 100%);
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero {
    padding: 3rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero {
    padding: 2.5rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-title {
  color: var(--color-text-dark);
  font-size: 3.5rem;
  line-height: 1.2;
  letter-spacing: -0.02em;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-title {
    font-size: 2.25rem;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-title {
    font-size: 1.75rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-lead {
  color: var(--color-text-dark-secondary);
  font-size: 1.125rem;
  line-height: 1.8;
  max-width: 700px;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-lead {
    font-size: 1rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-hero-meta {
  display: flex;
  align-items: center;
  gap: var(--spacing-xl);
  flex-wrap: wrap;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-meta-item {
  color: var(--color-text-muted);
  font-size: 0.9375rem;
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-icon {
  color: var(--color-primary);
  font-size: 1rem;
}

/* ============================================================
   SECTION 1: FOUNDATION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-1 {
  background-color: #ffffff;
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-1 {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-1 {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-content-1 {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-title {
  color: var(--color-text-dark);
  font-size: 2.5rem;
  line-height: 1.3;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-title {
    font-size: 1.875rem;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-title {
    font-size: 1.5rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-paragraph {
  color: var(--color-text-dark-secondary);
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: var(--spacing-md);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-highlight-box {
  background-color: #f0fdf4;
  border-left: 4px solid var(--color-primary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  display: flex;
  gap: var(--spacing-md);
  align-items: flex-start;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-highlight-box {
    padding: var(--spacing-md);
    gap: var(--spacing-base);
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-highlight-icon {
  color: var(--color-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-highlight-text {
  color: var(--color-text-dark);
  font-size: 0.9375rem;
  line-height: 1.6;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-image-1 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

/* ============================================================
   SECTION 2: MENTAL BENEFITS
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-2 {
  background-color: #f8f9fa;
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-2 {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-2 {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-content-2 {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-subheading {
  color: var(--color-text-dark);
  font-size: 1.5rem;
  line-height: 1.3;
  margin-top: var(--spacing-md);
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-subheading {
    font-size: 1.25rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-list-item {
  color: var(--color-text-dark-secondary);
  font-size: 1rem;
  line-height: 1.7;
  padding-left: 2rem;
  position: relative;
  margin: 0;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-list-item:before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.5rem;
  width: 0.375rem;
  height: 0.375rem;
  background-color: var(--color-primary);
  border-radius: 50%;
}

/* ============================================================
   DISCLAIMER SECTION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer {
  background-color: #eff6ff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer {
    padding: 2.5rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer-header {
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer-icon {
  color: var(--color-secondary);
  font-size: 1.5rem;
  flex-shrink: 0;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer-title {
  color: var(--color-secondary-dark);
  font-size: 1.125rem;
  margin: 0;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-disclaimer-text {
  color: var(--color-text-dark-secondary);
  font-size: 0.9375rem;
  line-height: 1.7;
  margin: 0;
}

/* ============================================================
   SECTION 3: BUILDING THE HABIT
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-3 {
  background-color: #ffffff;
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-3 {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-3 {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-content-3 {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-ordered-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  counter-reset: item;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-ordered-list .daily-exercise-discipline-health-list-item {
  counter-increment: item;
  padding-left: 3rem;
  color: var(--color-text-dark-secondary);
  font-size: 1rem;
  line-height: 1.8;
  position: relative;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-ordered-list .daily-exercise-discipline-health-list-item:before {
  content: counter(item);
  position: absolute;
  left: 0;
  top: 0;
  background-color: var(--color-primary);
  color: var(--color-text-dark);
  width: 2rem;
  height: 2rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-image-2 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  margin-top: var(--spacing-lg);
}

/* ============================================================
   SECTION 4: INTEGRATION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-4 {
  background-color: #f0fdf4;
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-4 {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-4 {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-content-4 {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-box {
  background-color: #ffffff;
  padding: var(--spacing-xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-box {
    padding: var(--spacing-lg);
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-title {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  margin-bottom: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-lg);
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-grid {
    grid-template-columns: 1fr;
    gap: var(--spacing-md);
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-card {
  background-color: #f8f9fa;
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  text-align: center;
  border-top: 3px solid var(--color-primary);
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-card {
    padding: var(--spacing-md);
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-label {
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  font-size: 1rem;
  margin-bottom: var(--spacing-sm);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-timing-text {
  color: var(--color-text-dark-secondary);
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
}

/* ============================================================
   SECTION 5: LONG-TERM BENEFITS
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-5 {
  background-color: #ffffff;
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-5 {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-section-5 {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-content-5 {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

/* ============================================================
   CONCLUSION SECTION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion {
  background: linear-gradient(135deg, #0f1419 0%, #1a1f2e 100%);
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion-title {
  color: #ffffff;
  font-size: 2.5rem;
  line-height: 1.3;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion-title {
    font-size: 1.875rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-conclusion-text {
  color: #e0e6ed;
  font-size: 1rem;
  line-height: 1.8;
  margin: 0;
}

/* ============================================================
   RELATED POSTS SECTION
   ============================================================ */

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related {
  background-color: #f8f9fa;
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related {
    padding: 4rem 0;
  }
}

@media (max-width: 480px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related {
    padding: 3rem 0;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xl);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-title {
  color: var(--color-text-dark);
  font-size: 2.5rem;
  line-height: 1.3;
  text-align: center;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-title {
    font-size: 1.875rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-lg);
}

@media (max-width: 1024px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-grid {
    grid-template-columns: 1fr;
    gap: var(--spacing-md);
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card {
  background-color: #ffffff;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-image {
  width: 100%;
  height: 250px;
  overflow: hidden;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-image {
    height: 200px;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card:hover .daily-exercise-discipline-health-related-card-image img {
  transform: scale(1.05);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-content {
  padding: var(--spacing-lg);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  flex-grow: 1;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-content {
    padding: var(--spacing-md);
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-title {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  line-height: 1.4;
  margin: 0;
}

@media (max-width: 768px) {
  .post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-title {
    font-size: 1.125rem;
  }
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-description {
  color: var(--color-text-dark-secondary);
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-link {
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 0.9375rem;
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-sm);
  transition: all var(--transition-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-link:hover {
  color: var(--color-primary-dark);
  gap: var(--spacing-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-icon {
  font-size: 0.75rem;
  transition: transform var(--transition-base);
}

.post-daily-exercise-discipline-health .daily-exercise-discipline-health-related-card-link:hover .daily-exercise-discipline-health-related-icon {
  transform: translateX(4px);
}

/* Post Page 2 Styles */
/* ===================================
   POST: MORGONRUTINER FÖR OPTIMAL PRODUKTIVITET
   COMPLETE CSS ISOLATION
   =================================== */

/* BREADCRUMBS */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumbs {
  background-color: var(--color-bg-light-alt);
  padding: 1.5rem 0;
  border-bottom: 1px solid var(--color-border-light);
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumbs-content {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumb-link {
  color: var(--color-secondary);
  font-weight: var(--font-weight-medium);
  font-size: 0.875rem;
  transition: all var(--transition-base);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumb-link:hover {
  color: var(--color-secondary-dark);
  text-decoration: underline;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumb-separator {
  color: var(--color-text-muted);
  font-size: 0.75rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumb-current {
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
  font-size: 0.875rem;
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumbs {
    padding: 1rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumb-link,
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-breadcrumb-current {
    font-size: 0.8125rem;
  }
}

/* HERO SECTION */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero {
  background-color: var(--color-bg-light);
  padding: 4rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-title {
  font-size: 3.5rem;
  color: var(--color-text-dark);
  line-height: 1.1;
  letter-spacing: -0.02em;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-lead {
  font-size: 1.25rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.8;
  max-width: 700px;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-meta {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 1.5rem;
  flex-wrap: wrap;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-read-time {
  color: var(--color-text-muted);
  font-size: 0.9375rem;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-read-time i {
  color: var(--color-primary);
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero {
    padding: 2.5rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-title {
    font-size: 2.25rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-lead {
    font-size: 1.0625rem;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-title {
    font-size: 1.875rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-hero-lead {
    font-size: 1rem;
  }
}

/* CONTENT SECTION 1 */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-1 {
  background-color: var(--color-bg-light-alt);
  padding: 5rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-wrapper {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-text {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-section-title {
  font-size: 2.5rem;
  color: var(--color-text-dark);
  line-height: 1.2;
  letter-spacing: -0.01em;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-body-text {
  font-size: 1rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.8;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-highlight-box {
  background-color: var(--color-primary-light);
  padding: 1.5rem;
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-highlight-text {
  color: var(--color-text-dark);
  font-size: 0.9375rem;
  line-height: 1.7;
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 0.75rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-highlight-text i {
  color: var(--color-primary-dark);
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-image {
  width: 100%;
  height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 1024px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-wrapper {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-image {
    height: 300px;
  }
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-1 {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-section-title {
    font-size: 1.875rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-body-text {
    font-size: 0.9375rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-image {
    height: 250px;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-1 {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-section-title {
    font-size: 1.5rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-body-text {
    font-size: 0.875rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-highlight-box {
    padding: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-1-image {
    height: 200px;
  }
}

/* CONTENT SECTION 2 */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-2 {
  background-color: var(--color-bg-light);
  padding: 5rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-2-wrapper {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-elements-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-card {
  background-color: var(--color-bg-light-alt);
  padding: 2rem;
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  border-top: 3px solid var(--color-primary);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-title {
  font-size: 1.25rem;
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-text {
  font-size: 0.9375rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.7;
}

@media (max-width: 1024px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-elements-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-2 {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-card {
    padding: 1.5rem;
    gap: 0.75rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-icon {
    font-size: 2rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-title {
    font-size: 1.125rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-text {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-2 {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-elements-grid {
    gap: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-card {
    padding: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-icon {
    font-size: 1.75rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-element-title {
    font-size: 1rem;
  }
}

/* DISCLAIMER SECTION */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer {
  background-color: var(--color-bg-light-alt2);
  padding: 3rem 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
  border-bottom: 1px solid var(--color-border-light);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-content {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-icon {
  font-size: 2rem;
  color: var(--color-secondary);
  flex-shrink: 0;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-title {
  font-size: 1.125rem;
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 0.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-text {
  font-size: 0.9375rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-content {
    flex-direction: column;
    gap: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-icon {
    font-size: 1.75rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-title {
    font-size: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-disclaimer-text {
    font-size: 0.875rem;
  }
}

/* CONTENT SECTION 3 */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-3 {
  background-color: var(--color-bg-light);
  padding: 5rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-3-wrapper {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-steps {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step {
  display: grid;
  grid-template-columns: 80px 1fr;
  gap: 2rem;
  align-items: flex-start;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-number {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 60px;
  height: 60px;
  background-color: var(--color-primary);
  color: var(--color-text-dark);
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
  border-radius: 50%;
  flex-shrink: 0;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-content {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding-top: 0.25rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-title {
  font-size: 1.25rem;
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-text {
  font-size: 0.9375rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-3 {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step {
    grid-template-columns: 60px 1fr;
    gap: 1.5rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-number {
    width: 50px;
    height: 50px;
    font-size: 1.5rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-title {
    font-size: 1.125rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-text {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-3 {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step {
    grid-template-columns: 50px 1fr;
    gap: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-number {
    width: 45px;
    height: 45px;
    font-size: 1.25rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-step-title {
    font-size: 1rem;
  }
}

/* CONTENT SECTION 4 */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-4 {
  background-color: var(--color-bg-light-alt);
  padding: 5rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-wrapper {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-text {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-subsection-title {
  font-size: 1.5rem;
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
  margin-top: 1rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefits-list {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  list-style: none;
  margin: 0;
  padding: 0;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefit-item {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1rem;
  padding: 1rem;
  background-color: var(--color-bg-light);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-primary);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefit-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 24px;
  height: 24px;
  background-color: var(--color-primary);
  color: var(--color-text-dark);
  border-radius: 50%;
  font-size: 0.75rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefit-text {
  font-size: 0.9375rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.6;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-image {
  width: 100%;
  height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 1024px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-wrapper {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-image {
    height: 300px;
  }
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-4 {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefit-item {
    padding: 0.75rem;
    gap: 0.75rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefit-text {
    font-size: 0.875rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-image {
    height: 250px;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-4 {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-subsection-title {
    font-size: 1.25rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-benefit-item {
    padding: 0.75rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-4-image {
    height: 200px;
  }
}

/* CONTENT SECTION 5 */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-5 {
  background-color: var(--color-bg-light);
  padding: 5rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-5-wrapper {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenges {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-item {
  background-color: var(--color-bg-light-alt);
  padding: 2rem;
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-item:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-title {
  font-size: 1.125rem;
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-title i {
  color: var(--color-primary);
  font-size: 1.5rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-text {
  font-size: 0.9375rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.7;
}

@media (max-width: 1024px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenges {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-5 {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-item {
    padding: 1.5rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-title {
    font-size: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-text {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-content-section-5 {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-item {
    padding: 1rem;
    gap: 0.75rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-challenge-title {
    font-size: 0.9375rem;
  }
}

/* CONCLUSION SECTION */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion {
  background: linear-gradient(135deg, var(--color-bg-dark) 0%, #1a1a2e 100%);
  padding: 4rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-title {
  font-size: 2.5rem;
  color: var(--color-text-light);
  line-height: 1.2;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-text {
  font-size: 1rem;
  color: var(--color-text-light-secondary);
  line-height: 1.8;
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-title {
    font-size: 1.875rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-text {
    font-size: 0.9375rem;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-title {
    font-size: 1.5rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-conclusion-text {
    font-size: 0.875rem;
  }
}

/* RELATED POSTS SECTION */
.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related {
  background-color: var(--color-bg-light-alt);
  padding: 5rem 0;
  overflow: hidden;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-content {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-title {
  font-size: 2.5rem;
  color: var(--color-text-dark);
  text-align: center;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card {
  background-color: var(--color-bg-light);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-image-wrapper {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background-color: var(--color-bg-light-alt);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card:hover .morning-routines-optimal-productivity-related-image {
  transform: scale(1.05);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-text {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card-title {
  font-size: 1.125rem;
  color: var(--color-text-dark);
  font-weight: var(--font-weight-semibold);
  line-height: 1.4;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card-description {
  font-size: 0.875rem;
  color: var(--color-text-dark-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-link {
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 0.875rem;
  display: inline-flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  transition: all var(--transition-base);
}

.post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-link:hover {
  color: var(--color-primary-dark);
  gap: 0.75rem;
}

@media (max-width: 1024px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related {
    padding: 3rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-title {
    font-size: 1.875rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-grid {
    grid-template-columns: 1fr;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-text {
    padding: 1.25rem;
  }
}

@media (max-width: 480px) {
  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related {
    padding: 2rem 0;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-title {
    font-size: 1.5rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-text {
    padding: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card-title {
    font-size: 1rem;
  }

  .post-morning-routines-optimal-productivity .morning-routines-optimal-productivity-related-card-description {
    font-size: 0.8125rem;
  }
}

/* Post Page 3 Styles */
/* CSS Isolation: All styles scoped to post-reflective-writing-personal-growth */
    
    .post-reflective-writing-personal-growth {
      width: 100%;
    }

    /* Breadcrumbs Navigation */
    .reflective-writing-personal-growth-breadcrumbs {
      background-color: #f8f9fa;
      overflow: hidden;
    }

    .reflective-writing-personal-growth-breadcrumbs .container {
      padding: 1rem var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-breadcrumbs .container {
        padding: 0.75rem var(--spacing-md);
      }
    }

    .reflective-writing-personal-growth-breadcrumbs nav {
      display: flex;
      flex-direction: row;
      align-items: center;
      gap: 0.5rem;
      font-size: 0.9375rem;
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-breadcrumbs nav {
        font-size: 0.875rem;
      }
    }

    .reflective-writing-personal-growth-breadcrumbs a {
      color: var(--color-secondary);
      text-decoration: none;
      transition: color var(--transition-base);
    }

    .reflective-writing-personal-growth-breadcrumbs a:hover {
      color: var(--color-secondary-dark);
      text-decoration: underline;
    }

    .reflective-writing-personal-growth-breadcrumbs span {
      color: var(--color-text-muted);
    }

    /* Hero Section */
    .reflective-writing-personal-growth-hero {
      background-color: #ffffff;
      overflow: hidden;
      padding: 4rem 0 3rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-hero {
        padding: 3rem 0 2rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-hero {
        padding: 2rem 0 1.5rem 0;
      }
    }

    .reflective-writing-personal-growth-hero-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    .reflective-writing-personal-growth-hero h1 {
      color: var(--color-text-dark);
      font-size: 3.75rem;
      line-height: 1.2;
      letter-spacing: -0.02em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-hero h1 {
        font-size: 2.5rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-hero h1 {
        font-size: 2rem;
      }
    }

    .reflective-writing-personal-growth-lead {
      color: var(--color-text-dark-secondary);
      font-size: 1.125rem;
      line-height: 1.7;
      margin-bottom: 0;
      max-width: 650px;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-lead {
        font-size: 1rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-lead {
        font-size: 0.9375rem;
      }
    }

    /* Content Section 1 */
    .reflective-writing-personal-growth-content-1 {
      background-color: #f5f7fa;
      overflow: hidden;
      padding: 5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-1 {
        padding: 3.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-1 {
        padding: 2rem 0;
      }
    }

    .reflective-writing-personal-growth-content-1-inner {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-1-inner {
        gap: 1.5rem;
      }
    }

    .reflective-writing-personal-growth-content-1 h2 {
      color: var(--color-text-dark);
      font-size: 3rem;
      line-height: 1.2;
      letter-spacing: -0.01em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-1 h2 {
        font-size: 2rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-1 h2 {
        font-size: 1.75rem;
      }
    }

    .reflective-writing-personal-growth-content-1 p {
      color: var(--color-text-dark-secondary);
      font-size: 1rem;
      line-height: 1.7;
      margin-bottom: 1rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-1 p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-1 p {
        font-size: 0.875rem;
      }
    }

    .reflective-writing-personal-growth-content-1 p:last-of-type {
      margin-bottom: 0;
    }

    /* Content Section 2 */
    .reflective-writing-personal-growth-content-2 {
      background-color: #ffffff;
      overflow: hidden;
      padding: 5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-2 {
        padding: 3.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-2 {
        padding: 2rem 0;
      }
    }

    .reflective-writing-personal-growth-content-2-inner {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
      align-items: start;
    }

    @media (max-width: 1024px) {
      .reflective-writing-personal-growth-content-2-inner {
        grid-template-columns: 1fr;
        gap: 2rem;
      }
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-2-inner {
        gap: 1.5rem;
      }
    }

    .reflective-writing-personal-growth-content-2-text {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-2-text {
        gap: 1rem;
      }
    }

    .reflective-writing-personal-growth-content-2 h2 {
      color: var(--color-text-dark);
      font-size: 3rem;
      line-height: 1.2;
      letter-spacing: -0.01em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-2 h2 {
        font-size: 2rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-2 h2 {
        font-size: 1.75rem;
      }
    }

    .reflective-writing-personal-growth-content-2 p {
      color: var(--color-text-dark-secondary);
      font-size: 1rem;
      line-height: 1.7;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-2 p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-2 p {
        font-size: 0.875rem;
      }
    }

    .reflective-writing-personal-growth-content-2-image {
      width: 100%;
      height: auto;
      border-radius: var(--radius-lg);
      box-shadow: var(--shadow-md);
      object-fit: cover;
      aspect-ratio: 4 / 3;
    }

    /* Disclaimer Section */
    .reflective-writing-personal-growth-disclaimer {
      background-color: #ecf0f1;
      overflow: hidden;
      padding: 3.5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-disclaimer {
        padding: 2.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-disclaimer {
        padding: 1.5rem 0;
      }
    }

    .reflective-writing-personal-growth-disclaimer-inner {
      display: flex;
      flex-direction: row;
      gap: 1.5rem;
      align-items: flex-start;
      padding: 1.5rem;
      border-radius: var(--radius-md);
      background-color: #ffffff;
      border-left: 4px solid var(--color-secondary);
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-disclaimer-inner {
        gap: 1rem;
        padding: 1.25rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-disclaimer-inner {
        gap: 0.75rem;
        padding: 1rem;
      }
    }

    .reflective-writing-personal-growth-disclaimer-icon {
      flex-shrink: 0;
      color: var(--color-secondary);
      font-size: var(--icon-md);
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-disclaimer-icon {
        font-size: var(--icon-sm);
      }
    }

    .reflective-writing-personal-growth-disclaimer-content {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
    }

    .reflective-writing-personal-growth-disclaimer h3 {
      color: var(--color-text-dark);
      font-size: 1.125rem;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-disclaimer h3 {
        font-size: 1rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-disclaimer h3 {
        font-size: 0.9375rem;
      }
    }

    .reflective-writing-personal-growth-disclaimer p {
      color: var(--color-text-dark-secondary);
      font-size: 0.9375rem;
      line-height: 1.6;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-disclaimer p {
        font-size: 0.875rem;
      }
    }

    /* Content Section 3 */
    .reflective-writing-personal-growth-content-3 {
      background-color: #f5f7fa;
      overflow: hidden;
      padding: 5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-3 {
        padding: 3.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-3 {
        padding: 2rem 0;
      }
    }

    .reflective-writing-personal-growth-content-3-inner {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-3-inner {
        gap: 1.5rem;
      }
    }

    .reflective-writing-personal-growth-content-3 h2 {
      color: var(--color-text-dark);
      font-size: 3rem;
      line-height: 1.2;
      letter-spacing: -0.01em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-3 h2 {
        font-size: 2rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-3 h2 {
        font-size: 1.75rem;
      }
    }

    .reflective-writing-personal-growth-tips-grid {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 1.5rem;
    }

    @media (max-width: 1024px) {
      .reflective-writing-personal-growth-tips-grid {
        grid-template-columns: repeat(2, 1fr);
      }
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-tips-grid {
        grid-template-columns: 1fr;
        gap: 1rem;
      }
    }

    .reflective-writing-personal-growth-tip-card {
      display: flex;
      flex-direction: column;
      gap: 1rem;
      padding: 1.5rem;
      background-color: #ffffff;
      border-radius: var(--radius-md);
      box-shadow: var(--shadow-sm);
      transition: all var(--transition-base);
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-tip-card {
        padding: 1.25rem;
        gap: 0.75rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-tip-card {
        padding: 1rem;
      }
    }

    .reflective-writing-personal-growth-tip-card:hover {
      transform: translateY(-4px);
      box-shadow: var(--shadow-md);
    }

    .reflective-writing-personal-growth-tip-icon {
      color: var(--color-primary);
      font-size: var(--icon-lg);
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-tip-icon {
        font-size: var(--icon-md);
      }
    }

    .reflective-writing-personal-growth-tip-card h3 {
      color: var(--color-text-dark);
      font-size: 1.25rem;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-tip-card h3 {
        font-size: 1.125rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-tip-card h3 {
        font-size: 1rem;
      }
    }

    .reflective-writing-personal-growth-tip-card p {
      color: var(--color-text-dark-secondary);
      font-size: 0.9375rem;
      line-height: 1.6;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-tip-card p {
        font-size: 0.875rem;
      }
    }

    /* Content Section 4 */
    .reflective-writing-personal-growth-content-4 {
      background-color: #ffffff;
      overflow: hidden;
      padding: 5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-4 {
        padding: 3.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-4 {
        padding: 2rem 0;
      }
    }

    .reflective-writing-personal-growth-content-4-inner {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-4-inner {
        gap: 1.25rem;
      }
    }

    .reflective-writing-personal-growth-content-4 h2 {
      color: var(--color-text-dark);
      font-size: 3rem;
      line-height: 1.2;
      letter-spacing: -0.01em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-4 h2 {
        font-size: 2rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-4 h2 {
        font-size: 1.75rem;
      }
    }

    .reflective-writing-personal-growth-content-4 p {
      color: var(--color-text-dark-secondary);
      font-size: 1rem;
      line-height: 1.7;
      margin-bottom: 0.75rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-4 p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-4 p {
        font-size: 0.875rem;
      }
    }

    .reflective-writing-personal-growth-content-4 ul {
      color: var(--color-text-dark-secondary);
      margin-left: 1.5rem;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-4 ul {
        margin-left: 1.25rem;
      }
    }

    .reflective-writing-personal-growth-content-4 li {
      font-size: 1rem;
      line-height: 1.7;
      margin-bottom: 0.5rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-content-4 li {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-content-4 li {
        font-size: 0.875rem;
      }
    }

    .reflective-writing-personal-growth-content-4 li:last-child {
      margin-bottom: 0;
    }

    /* Conclusion Section */
    .reflective-writing-personal-growth-conclusion {
      background-color: #0f1419;
      overflow: hidden;
      padding: 5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-conclusion {
        padding: 3.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-conclusion {
        padding: 2rem 0;
      }
    }

    .reflective-writing-personal-growth-conclusion-inner {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
      max-width: 700px;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-conclusion-inner {
        gap: 1.25rem;
      }
    }

    .reflective-writing-personal-growth-conclusion h2 {
      color: #ffffff;
      font-size: 3rem;
      line-height: 1.2;
      letter-spacing: -0.01em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-conclusion h2 {
        font-size: 2rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-conclusion h2 {
        font-size: 1.75rem;
      }
    }

    .reflective-writing-personal-growth-conclusion p {
      color: #e0e6ed;
      font-size: 1rem;
      line-height: 1.7;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-conclusion p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-conclusion p {
        font-size: 0.875rem;
      }
    }

    /* Related Posts Section */
    .reflective-writing-personal-growth-related {
      background-color: #f5f7fa;
      overflow: hidden;
      padding: 5rem 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related {
        padding: 3.5rem 0;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-related {
        padding: 2rem 0;
      }
    }

    .reflective-writing-personal-growth-related-inner {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related-inner {
        gap: 1.5rem;
      }
    }

    .reflective-writing-personal-growth-related h2 {
      color: var(--color-text-dark);
      font-size: 2.5rem;
      line-height: 1.2;
      letter-spacing: -0.01em;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related h2 {
        font-size: 1.875rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-related h2 {
        font-size: 1.5rem;
      }
    }

    .reflective-writing-personal-growth-related-grid {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }

    @media (max-width: 1024px) {
      .reflective-writing-personal-growth-related-grid {
        grid-template-columns: repeat(2, 1fr);
      }
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
      }
    }

    .reflective-writing-personal-growth-related-card {
      display: flex;
      flex-direction: column;
      gap: 1rem;
      background-color: #ffffff;
      border-radius: var(--radius-lg);
      overflow: hidden;
      box-shadow: var(--shadow-md);
      transition: all var(--transition-base);
      text-decoration: none;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related-card {
        gap: 0.75rem;
      }
    }

    .reflective-writing-personal-growth-related-card:hover {
      transform: translateY(-4px);
      box-shadow: var(--shadow-lg);
    }

    .reflective-writing-personal-growth-related-card-image {
      width: 100%;
      height: 200px;
      object-fit: cover;
      aspect-ratio: 3 / 2;
    }

    .reflective-writing-personal-growth-related-card-content {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
      padding: 1.5rem;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related-card-content {
        padding: 1.25rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-related-card-content {
        padding: 1rem;
      }
    }

    .reflective-writing-personal-growth-related-card h3 {
      color: var(--color-text-dark);
      font-size: 1.25rem;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related-card h3 {
        font-size: 1.125rem;
      }
    }

    @media (max-width: 480px) {
      .reflective-writing-personal-growth-related-card h3 {
        font-size: 1rem;
      }
    }

    .reflective-writing-personal-growth-related-card p {
      color: var(--color-text-dark-secondary);
      font-size: 0.9375rem;
      line-height: 1.6;
      margin-bottom: 0;
    }

    @media (max-width: 768px) {
      .reflective-writing-personal-growth-related-card p {
        font-size: 0.875rem;
      }
    }

    .reflective-writing-personal-growth-related-card:hover h3 {
      color: var(--color-primary);
    }

/* Post Page 4 Styles */
/* Post-Specific Isolation: Nutrition & Mental Clarity */
.post-nutrition-mental-clarity-productivity {
  width: 100%;
}

/* Breadcrumbs */
.nutrition-mental-clarity-productivity-breadcrumbs {
  background-color: #f5f7fa;
  overflow: hidden;
  padding: 1rem 0;
}

.nutrition-mental-clarity-productivity-breadcrumbs .container {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.9375rem;
}

.nutrition-mental-clarity-productivity-breadcrumbs a {
  color: var(--color-primary);
  font-weight: var(--font-weight-medium);
  transition: color var(--transition-base);
}

.nutrition-mental-clarity-productivity-breadcrumbs a:hover {
  color: var(--color-primary-dark);
  text-decoration: underline;
}

.nutrition-mental-clarity-productivity-breadcrumbs span:not(.nutrition-mental-clarity-productivity-breadcrumb-separator) {
  color: var(--color-text-muted);
}

.nutrition-mental-clarity-productivity-breadcrumb-separator {
  color: #ccc;
  margin: 0 0.25rem;
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-breadcrumbs .container {
    font-size: 0.875rem;
  }
}

/* Hero Section */
.nutrition-mental-clarity-productivity-hero {
  background: linear-gradient(135deg, #2ecc71 0%, #27ae60 100%);
  overflow: hidden;
  padding: 6rem 0;
}

.nutrition-mental-clarity-productivity-hero-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  justify-content: center;
  align-items: flex-start;
}

.nutrition-mental-clarity-productivity-hero h1 {
  color: #ffffff;
  font-size: 3.75rem;
  line-height: 1.1;
  margin-bottom: 1rem;
  font-weight: 700;
}

.nutrition-mental-clarity-productivity-lead {
  color: #e0e6ed;
  font-size: 1.25rem;
  line-height: 1.7;
  max-width: 700px;
  margin-bottom: 1rem;
}

.nutrition-mental-clarity-productivity-hero-meta {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  color: #f0f0f0;
  font-size: 0.9375rem;
}

.nutrition-mental-clarity-productivity-hero-meta i {
  font-size: 1.125rem;
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-hero {
    padding: 4rem 0;
  }

  .nutrition-mental-clarity-productivity-hero h1 {
    font-size: 2.5rem;
  }

  .nutrition-mental-clarity-productivity-lead {
    font-size: 1.125rem;
  }
}

@media (max-width: 480px) {
  .nutrition-mental-clarity-productivity-hero {
    padding: 3rem 0;
  }

  .nutrition-mental-clarity-productivity-hero h1 {
    font-size: 2rem;
  }

  .nutrition-mental-clarity-productivity-lead {
    font-size: 1rem;
  }
}

/* Content Section 1 */
.nutrition-mental-clarity-productivity-content-section-1 {
  background-color: #ffffff;
  overflow: hidden;
  padding: 6rem 0;
}

.nutrition-mental-clarity-productivity-content-1 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.nutrition-mental-clarity-productivity-text-block {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.nutrition-mental-clarity-productivity-content-1 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.nutrition-mental-clarity-productivity-content-1 p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
}

.nutrition-mental-clarity-productivity-image-1 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  display: block;
}

@media (max-width: 1024px) {
  .nutrition-mental-clarity-productivity-content-1 {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-content-section-1 {
    padding: 4rem 0;
  }

  .nutrition-mental-clarity-productivity-content-1 h2 {
    font-size: 2rem;
  }

  .nutrition-mental-clarity-productivity-content-1 p {
    font-size: 0.9375rem;
  }

  .nutrition-mental-clarity-productivity-image-1 {
    max-height: 300px;
  }
}

@media (max-width: 480px) {
  .nutrition-mental-clarity-productivity-content-section-1 {
    padding: 3rem 0;
  }

  .nutrition-mental-clarity-productivity-content-1 h2 {
    font-size: 1.75rem;
  }

  .nutrition-mental-clarity-productivity-content-1 p {
    font-size: 0.875rem;
  }

  .nutrition-mental-clarity-productivity-image-1 {
    max-height: 250px;
  }
}

/* Content Section 2 */
.nutrition-mental-clarity-productivity-content-section-2 {
  background-color: #f8f9fa;
  overflow: hidden;
  padding: 6rem 0;
}

.nutrition-mental-clarity-productivity-content-2 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1.5rem;
}

.nutrition-mental-clarity-productivity-content-2 > p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 3rem;
}

.nutrition-mental-clarity-productivity-nutrients-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
}

.nutrition-mental-clarity-productivity-nutrient-card {
  background-color: #ffffff;
  padding: 2rem;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
  border-top: 4px solid var(--color-primary);
}

.nutrition-mental-clarity-productivity-nutrient-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.nutrition-mental-clarity-productivity-nutrient-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 60px;
  height: 60px;
  background-color: rgba(46, 204, 113, 0.1);
  border-radius: var(--radius-md);
}

.nutrition-mental-clarity-productivity-nutrient-card h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

.nutrition-mental-clarity-productivity-nutrient-card p {
  color: #444444;
  font-size: 0.9375rem;
  line-height: 1.7;
  margin-bottom: 0;
}

@media (max-width: 1024px) {
  .nutrition-mental-clarity-productivity-nutrients-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-content-section-2 {
    padding: 4rem 0;
  }

  .nutrition-mental-clarity-productivity-content-2 h2 {
    font-size: 2rem;
  }

  .nutrition-mental-clarity-productivity-nutrients-grid {
    grid-template-columns: 1fr;
    gap: 1.25rem;
  }

  .nutrition-mental-clarity-productivity-nutrient-card {
    padding: 1.5rem;
  }

  .nutrition-mental-clarity-productivity-nutrient-card h3 {
    font-size: 1.125rem;
  }

  .nutrition-mental-clarity-productivity-nutrient-card p {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .nutrition-mental-clarity-productivity-content-section-2 {
    padding: 3rem 0;
  }

  .nutrition-mental-clarity-productivity-content-2 h2 {
    font-size: 1.75rem;
  }

  .nutrition-mental-clarity-productivity-nutrient-card {
    padding: 1rem;
  }

  .nutrition-mental-clarity-productivity-nutrient-icon {
    width: 50px;
    height: 50px;
    font-size: 2rem;
  }
}

/* Disclaimer Section */
.nutrition-mental-clarity-productivity-disclaimer {
  background-color: #ecf0f1;
  overflow: hidden;
  padding: 3rem 0;
  border-left: 4px solid var(--color-secondary);
}

.nutrition-mental-clarity-productivity-disclaimer-content {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.nutrition-mental-clarity-productivity-disclaimer-icon {
  font-size: 2rem;
  color: var(--color-secondary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.nutrition-mental-clarity-productivity-disclaimer-text h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

.nutrition-mental-clarity-productivity-disclaimer-text p {
  color: #333333;
  font-size: 0.9375rem;
  line-height: 1.7;
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-disclaimer {
    padding: 2rem 0;
  }

  .nutrition-mental-clarity-productivity-disclaimer-text h3 {
    font-size: 1.125rem;
  }

  .nutrition-mental-clarity-productivity-disclaimer-text p {
    font-size: 0.875rem;
  }
}

/* Content Section 3 */
.nutrition-mental-clarity-productivity-content-section-3 {
  background-color: #ffffff;
  overflow: hidden;
  padding: 6rem 0;
}

.nutrition-mental-clarity-productivity-content-3 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.nutrition-mental-clarity-productivity-content-3 > p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 3rem;
}

.nutrition-mental-clarity-productivity-steps {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.nutrition-mental-clarity-productivity-step {
  display: grid;
  grid-template-columns: 80px 1fr;
  gap: 2rem;
  align-items: flex-start;
}

.nutrition-mental-clarity-productivity-step-number {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 80px;
  height: 80px;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  color: #ffffff;
  font-size: 2rem;
  font-weight: 700;
  border-radius: var(--radius-lg);
  flex-shrink: 0;
}

.nutrition-mental-clarity-productivity-step-content h3 {
  color: #1a1a1a;
  font-size: 1.5rem;
  margin-bottom: 0.75rem;
}

.nutrition-mental-clarity-productivity-step-content p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 0;
}

.nutrition-mental-clarity-productivity-image-2 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  display: block;
  margin-top: 2rem;
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-content-section-3 {
    padding: 4rem 0;
  }

  .nutrition-mental-clarity-productivity-content-3 h2 {
    font-size: 2rem;
  }

  .nutrition-mental-clarity-productivity-step {
    grid-template-columns: 60px 1fr;
    gap: 1.5rem;
  }

  .nutrition-mental-clarity-productivity-step-number {
    width: 60px;
    height: 60px;
    font-size: 1.5rem;
  }

  .nutrition-mental-clarity-productivity-step-content h3 {
    font-size: 1.25rem;
  }

  .nutrition-mental-clarity-productivity-step-content p {
    font-size: 0.9375rem;
  }

  .nutrition-mental-clarity-productivity-image-2 {
    max-height: 300px;
  }
}

@media (max-width: 480px) {
  .nutrition-mental-clarity-productivity-content-section-3 {
    padding: 3rem 0;
  }

  .nutrition-mental-clarity-productivity-content-3 h2 {
    font-size: 1.75rem;
  }

  .nutrition-mental-clarity-productivity-step {
    grid-template-columns: 50px 1fr;
    gap: 1rem;
  }

  .nutrition-mental-clarity-productivity-step-number {
    width: 50px;
    height: 50px;
    font-size: 1.25rem;
  }

  .nutrition-mental-clarity-productivity-step-content h3 {
    font-size: 1.125rem;
  }

  .nutrition-mental-clarity-productivity-step-content p {
    font-size: 0.875rem;
  }

  .nutrition-mental-clarity-productivity-image-2 {
    max-height: 250px;
  }
}

/* Content Section 4 */
.nutrition-mental-clarity-productivity-content-section-4 {
  background: linear-gradient(135deg, #f5f7fa 0%, #ecf0f1 100%);
  overflow: hidden;
  padding: 6rem 0;
}

.nutrition-mental-clarity-productivity-content-4 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.nutrition-mental-clarity-productivity-text-block-reversed {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  order: 2;
}

.nutrition-mental-clarity-productivity-content-4 .nutrition-mental-clarity-productivity-image-2 {
  order: 1;
  margin-top: 0;
}

.nutrition-mental-clarity-productivity-content-4 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.nutrition-mental-clarity-productivity-content-4 p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
}

@media (max-width: 1024px) {
  .nutrition-mental-clarity-productivity-content-4 {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }

  .nutrition-mental-clarity-productivity-text-block-reversed {
    order: 0;
  }

  .nutrition-mental-clarity-productivity-content-4 .nutrition-mental-clarity-productivity-image-2 {
    order: 0;
  }
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-content-section-4 {
    padding: 4rem 0;
  }

  .nutrition-mental-clarity-productivity-content-4 h2 {
    font-size: 2rem;
  }

  .nutrition-mental-clarity-productivity-content-4 p {
    font-size: 0.9375rem;
  }
}

@media (max-width: 480px) {
  .nutrition-mental-clarity-productivity-content-section-4 {
    padding: 3rem 0;
  }

  .nutrition-mental-clarity-productivity-content-4 h2 {
    font-size: 1.75rem;
  }

  .nutrition-mental-clarity-productivity-content-4 p {
    font-size: 0.875rem;
  }
}

/* Related Posts Section */
.nutrition-mental-clarity-productivity-related {
  background-color: #ffffff;
  overflow: hidden;
  padding: 6rem 0;
  border-top: 1px solid #e0e0e0;
}

.nutrition-mental-clarity-productivity-related-content h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 0.5rem;
}

.nutrition-mental-clarity-productivity-related-intro {
  color: #666666;
  font-size: 1rem;
  margin-bottom: 3rem;
}

.nutrition-mental-clarity-productivity-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.nutrition-mental-clarity-productivity-related-card {
  background-color: #f8f9fa;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.nutrition-mental-clarity-productivity-related-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.nutrition-mental-clarity-productivity-related-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background-color: #e0e0e0;
}

.nutrition-mental-clarity-productivity-related-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.nutrition-mental-clarity-productivity-related-card:hover .nutrition-mental-clarity-productivity-related-card-image img {
  transform: scale(1.05);
}

.nutrition-mental-clarity-productivity-related-card-content {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

.nutrition-mental-clarity-productivity-related-card h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin-bottom: 0;
  line-height: 1.4;
}

.nutrition-mental-clarity-productivity-related-card p {
  color: #444444;
  font-size: 0.9375rem;
  line-height: 1.6;
  flex-grow: 1;
  margin-bottom: 0;
}

.nutrition-mental-clarity-productivity-related-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 0.9375rem;
  text-decoration: none;
  transition: all var(--transition-base);
  align-self: flex-start;
}

.nutrition-mental-clarity-productivity-related-link:hover {
  color: var(--color-primary-dark);
  gap: 0.75rem;
}

.nutrition-mental-clarity-productivity-related-link i {
  font-size: 0.875rem;
  transition: transform var(--transition-base);
}

.nutrition-mental-clarity-productivity-related-link:hover i {
  transform: translateX(4px);
}

@media (max-width: 1024px) {
  .nutrition-mental-clarity-productivity-related-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .nutrition-mental-clarity-productivity-related {
    padding: 4rem 0;
  }

  .nutrition-mental-clarity-productivity-related-content h2 {
    font-size: 2rem;
  }

  .nutrition-mental-clarity-productivity-related-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .nutrition-mental-clarity-productivity-related-card-content {
    padding: 1.25rem;
  }

  .nutrition-mental-clarity-productivity-related-card h3 {
    font-size: 1.125rem;
  }

  .nutrition-mental-clarity-productivity-related-card p {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .nutrition-mental-clarity-productivity-related {
    padding: 3rem 0;
  }

  .nutrition-mental-clarity-productivity-related-content h2 {
    font-size: 1.75rem;
  }

  .nutrition-mental-clarity-productivity-related-intro {
    font-size: 0.9375rem;
  }

  .nutrition-mental-clarity-productivity-related-card-image {
    height: 160px;
  }

  .nutrition-mental-clarity-productivity-related-card-content {
    padding: 1rem;
  }

  .nutrition-mental-clarity-productivity-related-card h3 {
    font-size: 1rem;
  }
}

/* Post Page 5 Styles */
/* CSS Isolation - All styles scoped to this post */
    .post-sleep-hygiene-recovery-productivity {
      width: 100%;
    }

    /* ============================================
       BREADCRUMBS SECTION
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs {
      background-color: #f5f7fa;
      padding: 1rem 0;
      overflow: hidden;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs nav {
      display: flex;
      align-items: center;
      flex-wrap: wrap;
      gap: var(--spacing-sm);
      font-size: 0.875rem;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs nav {
        font-size: 0.8125rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs a {
      color: var(--color-secondary);
      text-decoration: none;
      transition: color var(--transition-base);
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs a:hover {
      color: var(--color-secondary-dark);
      text-decoration: underline;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs span {
      color: var(--color-text-dark-secondary);
      font-weight: var(--font-weight-semibold);
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-breadcrumbs .separator {
      color: var(--color-text-muted);
      margin: 0 var(--spacing-xs);
    }

    /* ============================================
       HERO SECTION
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero {
      background-color: #0f1419;
      padding: 5rem 0;
      overflow: hidden;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero {
        padding: 3rem 0;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero {
        padding: 2.5rem 0;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero-content {
      display: flex;
      flex-direction: column;
      gap: var(--spacing-md);
      max-width: 800px;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero h1 {
      color: #ffffff;
      font-size: 3.5rem;
      line-height: 1.2;
      letter-spacing: -0.02em;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero h1 {
        font-size: 2.25rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-hero h1 {
        font-size: 1.875rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-lead {
      color: #e0e6ed;
      font-size: 1.125rem;
      line-height: 1.7;
      margin-bottom: var(--spacing-base);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-lead {
        font-size: 1rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-lead {
        font-size: 0.9375rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-meta {
      display: flex;
      align-items: center;
      gap: var(--spacing-md);
      font-size: 0.875rem;
      color: #a9dfbf;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-meta {
        font-size: 0.8125rem;
        gap: var(--spacing-sm);
      }
    }

    /* ============================================
       CONTENT SECTION 1 - INTRODUCTION
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 {
      background-color: #ffffff;
      padding: 6rem 0;
      overflow: hidden;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 {
        padding: 4rem 0;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 {
        padding: 2.5rem 0;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1-inner {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
      align-items: center;
    }

    @media (max-width: 1024px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1-inner {
        grid-template-columns: 1fr;
        gap: 2rem;
      }
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1-inner {
        gap: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 h2 {
      color: #1a1a1a;
      font-size: 2.5rem;
      line-height: 1.3;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 h2 {
        font-size: 1.875rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 h2 {
        font-size: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 p {
      color: #333333;
      font-size: 1rem;
      line-height: 1.8;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 p {
        font-size: 0.875rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 ul {
      list-style: none;
      margin: var(--spacing-lg) 0;
      padding: 0;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 li {
      color: #333333;
      font-size: 1rem;
      line-height: 1.8;
      margin-bottom: var(--spacing-sm);
      padding-left: 1.75rem;
      position: relative;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 li {
        font-size: 0.9375rem;
        padding-left: 1.5rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 li {
        font-size: 0.875rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 li:before {
      content: "\f058";
      font-family: "Font Awesome 6 Free";
      font-weight: 900;
      color: var(--color-primary);
      position: absolute;
      left: 0;
      top: 0.25rem;
      font-size: 1rem;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 img {
      width: 100%;
      height: auto;
      border-radius: var(--radius-lg);
      box-shadow: var(--shadow-lg);
      object-fit: cover;
    }

    /* ============================================
       CONTENT SECTION 2 - SLEEP FUNDAMENTALS
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 {
      background-color: #f5f7fa;
      padding: 6rem 0;
      overflow: hidden;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 {
        padding: 4rem 0;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 {
        padding: 2.5rem 0;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2-inner {
      display: grid;
      grid-template-columns: 1fr;
      gap: 2rem;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 h2 {
      color: #1a1a1a;
      font-size: 2.5rem;
      line-height: 1.3;
      margin-bottom: var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 h2 {
        font-size: 1.875rem;
        margin-bottom: var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 h2 {
        font-size: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 p {
      color: #333333;
      font-size: 1rem;
      line-height: 1.8;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 p {
        font-size: 0.875rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tips-grid {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 1.5rem;
      margin-top: var(--spacing-xl);
    }

    @media (max-width: 1024px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tips-grid {
        grid-template-columns: repeat(2, 1fr);
      }
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tips-grid {
        grid-template-columns: 1fr;
        gap: 1rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card {
      display: flex;
      flex-direction: column;
      gap: 1rem;
      padding: 1.5rem;
      background-color: #ffffff;
      border-radius: var(--radius-lg);
      border-left: 4px solid var(--color-primary);
      box-shadow: var(--shadow-md);
      transition: all var(--transition-base);
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card {
        padding: 1rem;
        gap: 0.75rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card:hover {
      transform: translateY(-4px);
      box-shadow: var(--shadow-lg);
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card h3 {
      color: #1a1a1a;
      font-size: 1.25rem;
      line-height: 1.3;
      margin-bottom: var(--spacing-sm);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card h3 {
        font-size: 1.125rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card h3 {
        font-size: 1rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card p {
      color: #444444;
      font-size: 0.9375rem;
      line-height: 1.7;
      margin-bottom: 0;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-tip-card p {
        font-size: 0.875rem;
      }
    }

    /* ============================================
       CONTENT SECTION 3 - RECOVERY & PRODUCTIVITY
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 {
      background-color: #ffffff;
      padding: 6rem 0;
      overflow: hidden;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 {
        padding: 4rem 0;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 {
        padding: 2.5rem 0;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3-inner {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
      align-items: center;
    }

    @media (max-width: 1024px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3-inner {
        grid-template-columns: 1fr;
        gap: 2rem;
      }
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3-inner {
        gap: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h2 {
      color: #1a1a1a;
      font-size: 2.5rem;
      line-height: 1.3;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h2 {
        font-size: 1.875rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h2 {
        font-size: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h3 {
      color: #1a1a1a;
      font-size: 1.25rem;
      line-height: 1.3;
      margin-bottom: var(--spacing-sm);
      margin-top: var(--spacing-lg);
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h3 {
        font-size: 1.125rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h3:first-of-type {
      margin-top: 0;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 p {
      color: #333333;
      font-size: 1rem;
      line-height: 1.8;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 p {
        font-size: 0.9375rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 p {
        font-size: 0.875rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 img {
      width: 100%;
      height: auto;
      border-radius: var(--radius-lg);
      box-shadow: var(--shadow-lg);
      object-fit: cover;
    }

    /* ============================================
       DISCLAIMER SECTION
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer {
      background-color: #ecf0f1;
      padding: 4rem 0;
      overflow: hidden;
      border-top: 1px solid var(--color-border-light);
      border-bottom: 1px solid var(--color-border-light);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer {
        padding: 3rem 0;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer {
        padding: 2rem 0;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-content {
      display: flex;
      flex-direction: column;
      gap: var(--spacing-md);
      max-width: 900px;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-header {
      display: flex;
      align-items: flex-start;
      gap: var(--spacing-md);
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-header {
        gap: var(--spacing-sm);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-icon {
      color: var(--color-secondary);
      font-size: 1.5rem;
      flex-shrink: 0;
      margin-top: 0.25rem;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-icon {
        font-size: 1.25rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-title {
      color: #1a1a1a;
      font-size: 1.25rem;
      font-weight: var(--font-weight-semibold);
      line-height: 1.4;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-title {
        font-size: 1.125rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-text {
      color: #333333;
      font-size: 0.9375rem;
      line-height: 1.7;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-disclaimer-text {
        font-size: 0.875rem;
      }
    }

    /* ============================================
       RELATED POSTS SECTION
       ============================================ */
    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related {
      background-color: #f5f7fa;
      padding: 6rem 0;
      overflow: hidden;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related {
        padding: 4rem 0;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related {
        padding: 2.5rem 0;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related .container {
      padding: 0 var(--spacing-lg);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related .container {
        padding: 0 var(--spacing-md);
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related .container {
        padding: 0 var(--spacing-base);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related-header {
      text-align: center;
      margin-bottom: 3rem;
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related-header {
        margin-bottom: 2rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related-header {
        margin-bottom: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related h2 {
      color: #1a1a1a;
      font-size: 2.5rem;
      line-height: 1.3;
      margin-bottom: var(--spacing-md);
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related h2 {
        font-size: 1.875rem;
      }
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related h2 {
        font-size: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related-grid {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }

    @media (max-width: 1024px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related-grid {
        grid-template-columns: repeat(2, 1fr);
      }
    }

    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card {
      display: flex;
      flex-direction: column;
      height: 100%;
      border-radius: var(--radius-lg);
      overflow: hidden;
      background-color: #ffffff;
      box-shadow: var(--shadow-md);
      transition: all var(--transition-base);
      text-decoration: none;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card:hover {
      transform: translateY(-6px);
      box-shadow: var(--shadow-lg);
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-image {
      width: 100%;
      height: 200px;
      overflow: hidden;
      background-color: #ecf0f1;
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-image img {
      width: 100%;
      height: 100%;
      object-fit: cover;
      transition: transform var(--transition-base);
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card:hover .sleep-hygiene-recovery-productivity-post-card-image img {
      transform: scale(1.05);
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-content {
      display: flex;
      flex-direction: column;
      gap: var(--spacing-md);
      padding: 1.5rem;
      flex-grow: 1;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-content {
        padding: 1rem;
        gap: var(--spacing-sm);
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-title {
      color: #1a1a1a;
      font-size: 1.125rem;
      font-weight: var(--font-weight-semibold);
      line-height: 1.4;
      margin: 0;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-title {
        font-size: 1rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-description {
      color: #666666;
      font-size: 0.875rem;
      line-height: 1.6;
      margin: 0;
      flex-grow: 1;
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-description {
        font-size: 0.8125rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-link {
      display: inline-flex;
      align-items: center;
      gap: var(--spacing-sm);
      color: var(--color-primary);
      font-weight: var(--font-weight-semibold);
      font-size: 0.9375rem;
      text-decoration: none;
      transition: all var(--transition-base);
    }

    @media (max-width: 480px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-link {
        font-size: 0.875rem;
      }
    }

    .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-post-card-link:hover {
      color: var(--color-primary-dark);
      gap: var(--spacing-base);
    }

    /* ============================================
       RESPONSIVE TYPOGRAPHY FIX
       ============================================ */
    @media (max-width: 768px) {
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-1 h2,
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-2 h2,
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-content-3 h2,
      .post-sleep-hygiene-recovery-productivity .sleep-hygiene-recovery-productivity-related h2 {
        margin-bottom: var(--spacing-md);
      }
    }

/* Privacy Page Styles */
.wellness-portal {
    font-family: var(--font-secondary);
    line-height: 1.6;
  }

  .wellness-portal .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 var(--spacing-base);
  }

  /* Hero/Header Section */
  .wellness-portal-section {
    background-color: var(--color-bg-light);
    padding: var(--spacing-xl) 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .wellness-portal-section {
      padding: var(--spacing-2xl) 0;
    }
  }

  @media (min-width: 1024px) {
    .wellness-portal-section {
      padding: var(--spacing-3xl) 0;
    }
  }

  .wellness-portal-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
  }

  .wellness-portal h1 {
    font-family: var(--font-primary);
    font-size: 2rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-text-dark);
    line-height: 1.2;
    margin: 0;
  }

  @media (min-width: 768px) {
    .wellness-portal h1 {
      font-size: 2.5rem;
    }
  }

  @media (min-width: 1024px) {
    .wellness-portal h1 {
      font-size: 3rem;
    }
  }

  .wellness-portal-meta {
    font-size: 0.875rem;
    color: var(--color-text-muted);
    font-weight: var(--font-weight-medium);
  }

  /* Content Sections */
  .wellness-portal-main {
    background-color: var(--color-bg-light);
    padding: var(--spacing-xl) 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .wellness-portal-main {
      padding: var(--spacing-2xl) 0;
    }
  }

  @media (min-width: 1024px) {
    .wellness-portal-main {
      padding: var(--spacing-3xl) 0;
    }
  }

  .wellness-portal-main-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-2xl);
  }

  .wellness-portal-section-item {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-base);
  }

  .wellness-portal h2 {
    font-family: var(--font-primary);
    font-size: 1.75rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-text-dark);
    line-height: 1.3;
    margin: 0;
    padding-bottom: var(--spacing-base);
    border-bottom: 3px solid var(--color-primary);
  }

  @media (min-width: 768px) {
    .wellness-portal h2 {
      font-size: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .wellness-portal h2 {
      font-size: 2.25rem;
    }
  }

  .wellness-portal p {
    color: var(--color-text-dark-secondary);
    font-size: 0.875rem;
    margin: 0;
    line-height: 1.8;
  }

  @media (min-width: 768px) {
    .wellness-portal p {
      font-size: 1rem;
    }
  }

  .wellness-portal-list {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
    margin: 0;
    padding: 0;
    list-style: none;
  }

  .wellness-portal-list li {
    color: var(--color-text-dark-secondary);
    font-size: 0.875rem;
    display: flex;
    flex-direction: row;
    align-items: flex-start;
    gap: var(--spacing-base);
  }

  @media (min-width: 768px) {
    .wellness-portal-list li {
      font-size: 1rem;
    }
  }

  .wellness-portal-list li:before {
    content: '\2713';
    color: var(--color-primary);
    font-weight: var(--font-weight-bold);
    flex-shrink: 0;
    margin-top: 2px;
  }

  /* Contact Section */
  .wellness-portal-contact {
    background-color: var(--color-bg-light-alt);
    padding: var(--spacing-xl);
    border-radius: var(--radius-md);
    margin-top: var(--spacing-xl);
  }

  @media (min-width: 768px) {
    .wellness-portal-contact {
      padding: var(--spacing-lg);
      margin-top: var(--spacing-2xl);
    }
  }

  @media (min-width: 1024px) {
    .wellness-portal-contact {
      padding: var(--spacing-2xl);
    }
  }

  .wellness-portal-contact h3 {
    font-family: var(--font-primary);
    font-size: 1.25rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-text-dark);
    margin: 0 0 var(--spacing-lg) 0;
  }

  @media (min-width: 768px) {
    .wellness-portal-contact h3 {
      font-size: 1.5rem;
    }
  }

  .wellness-portal-contact-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
  }

  .wellness-portal-contact-item {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
  }

  .wellness-portal-contact-label {
    font-family: var(--font-primary);
    font-weight: var(--font-weight-semibold);
    color: var(--color-text-dark);
    font-size: 0.875rem;
  }

  @media (min-width: 768px) {
    .wellness-portal-contact-label {
      font-size: 1rem;
    }
  }

  .wellness-portal-contact-value {
    color: var(--color-text-dark-secondary);
    font-size: 0.875rem;
  }

  @media (min-width: 768px) {
    .wellness-portal-contact-value {
      font-size: 1rem;
    }
  }

  .wellness-portal-company-info {
    background-color: var(--color-bg-light);
    padding: var(--spacing-lg);
    border-left: 4px solid var(--color-primary);
    margin-top: var(--spacing-lg);
    border-radius: var(--radius-sm);
  }

  @media (min-width: 768px) {
    .wellness-portal-company-info {
      padding: var(--spacing-lg);
    }
  }

  .wellness-portal-company-info p {
    margin: 0 0 var(--spacing-sm) 0;
    font-size: 0.875rem;
    color: var(--color-text-dark-secondary);
  }

  @media (min-width: 768px) {
    .wellness-portal-company-info p {
      font-size: 0.95rem;
    }
  }

  .wellness-portal-company-info p:last-child {
    margin-bottom: 0;
  }

  .wellness-portal-company-label {
    font-weight: var(--font-weight-semibold);
    color: var(--color-text-dark);
  }

/* Thank You Page Styles */
/* ===== THANK YOU PAGE ===== */

  .thank-page {
    width: 100%;
  }

  /* Hero Section */
  .thank-hero-section {
    background-color: var(--color-bg-dark);
    padding: 4rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .thank-hero-section {
      padding: 6rem 0;
    }
  }

  @media (min-width: 1024px) {
    .thank-hero-section {
      padding: 8rem 0;
    }
  }

  .thank-hero-content {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .thank-hero-content {
      gap: 2rem;
    }
  }

  .thank-icon-wrapper {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 5rem;
    height: 5rem;
    background-color: rgba(46, 204, 113, 0.15);
    border-radius: 50%;
    margin-bottom: 1rem;
  }

  @media (min-width: 768px) {
    .thank-icon-wrapper {
      width: 6rem;
      height: 6rem;
      margin-bottom: 1.5rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-icon-wrapper {
      width: 7rem;
      height: 7rem;
      margin-bottom: 2rem;
    }
  }

  .thank-icon-wrapper i {
    font-size: 2.5rem;
    color: var(--color-primary);
  }

  @media (min-width: 768px) {
    .thank-icon-wrapper i {
      font-size: 3rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-icon-wrapper i {
      font-size: 3.5rem;
    }
  }

  .thank-hero-section h1 {
    font-family: var(--font-primary);
    font-size: 2.5rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-text-light);
    line-height: 1.2;
    margin: 0;
  }

  @media (min-width: 768px) {
    .thank-hero-section h1 {
      font-size: 3.5rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-hero-section h1 {
      font-size: 4rem;
    }
  }

  .thank-lead {
    font-family: var(--font-secondary);
    font-size: 1.125rem;
    font-weight: var(--font-weight-medium);
    color: var(--color-primary);
    margin: 0;
  }

  @media (min-width: 768px) {
    .thank-lead {
      font-size: 1.375rem;
    }
  }

  .thank-subtitle {
    font-family: var(--font-secondary);
    font-size: 0.875rem;
    color: var(--color-text-light-secondary);
    line-height: 1.6;
    margin: 0;
    max-width: 600px;
  }

  @media (min-width: 768px) {
    .thank-subtitle {
      font-size: 1rem;
    }
  }

  /* Content Section */
  .thank-content-section {
    background-color: var(--color-bg-light);
    padding: 3rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .thank-content-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .thank-content-section {
      padding: 6rem 0;
    }
  }

  .thank-content-wrapper {
    display: flex;
    flex-direction: column;
    gap: 2rem;
    align-items: center;
  }

  @media (min-width: 768px) {
    .thank-content-wrapper {
      gap: 3rem;
    }
  }

  .thank-message-card {
    width: 100%;
    background-color: var(--color-bg-light-alt);
    padding: 1.5rem;
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
  }

  @media (min-width: 768px) {
    .thank-message-card {
      padding: 2.5rem;
      max-width: 700px;
    }
  }

  @media (min-width: 1024px) {
    .thank-message-card {
      padding: 3rem;
    }
  }

  .thank-message-card h2 {
    font-family: var(--font-primary);
    font-size: 1.5rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-text-dark);
    margin: 0 0 1.5rem 0;
  }

  @media (min-width: 768px) {
    .thank-message-card h2 {
      font-size: 2rem;
      margin-bottom: 2rem;
    }
  }

  .thank-steps {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .thank-steps {
      gap: 2rem;
    }
  }

  .thank-step {
    display: flex;
    flex-direction: row;
    gap: 1rem;
    align-items: flex-start;
  }

  @media (min-width: 768px) {
    .thank-step {
      gap: 1.5rem;
    }
  }

  .step-number {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 3rem;
    height: 3rem;
    background-color: rgba(46, 204, 113, 0.1);
    border-radius: var(--radius-md);
    flex-shrink: 0;
    margin-top: 0.25rem;
  }

  @media (min-width: 768px) {
    .step-number {
      width: 3.5rem;
      height: 3.5rem;
    }
  }

  .step-number i {
    font-size: 1.5rem;
    color: var(--color-primary);
  }

  @media (min-width: 768px) {
    .step-number i {
      font-size: 1.75rem;
    }
  }

  .step-text h3 {
    font-family: var(--font-primary);
    font-size: 1.125rem;
    font-weight: var(--font-weight-semibold);
    color: var(--color-text-dark);
    margin: 0 0 0.5rem 0;
  }

  @media (min-width: 768px) {
    .step-text h3 {
      font-size: 1.25rem;
      margin-bottom: 0.75rem;
    }
  }

  .step-text p {
    font-family: var(--font-secondary);
    font-size: 0.875rem;
    color: var(--color-text-dark-secondary);
    line-height: 1.6;
    margin: 0;
  }

  @media (min-width: 768px) {
    .step-text p {
      font-size: 1rem;
    }
  }

  .thank-highlight {
    width: 100%;
    background-color: rgba(46, 204, 113, 0.08);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    border: 1px solid rgba(46, 204, 113, 0.2);
    max-width: 700px;
  }

  @media (min-width: 768px) {
    .thank-highlight {
      padding: 2rem;
    }
  }

  .thank-highlight p {
    font-family: var(--font-secondary);
    font-size: 0.875rem;
    color: var(--color-text-dark);
    line-height: 1.7;
    margin: 0;
  }

  @media (min-width: 768px) {
    .thank-highlight p {
      font-size: 1rem;
    }
  }

  /* Button */
  .thank-btn {
    padding: 0.875rem 2rem;
    font-size: 0.875rem;
  }

  @media (min-width: 768px) {
    .thank-btn {
      padding: 1.125rem 2.5rem;
      font-size: 1rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-btn {
      padding: 1.25rem 3rem;
    }
  }

  /* Button Styles */
  .btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    font-family: var(--font-secondary);
    font-weight: var(--font-weight-semibold);
    border-radius: var(--radius-md);
    transition: all var(--transition-base);
    cursor: pointer;
    border: none;
    white-space: nowrap;
  }

  .btn-primary {
    background-color: var(--color-primary);
    color: var(--color-text-dark);
  }

  .btn-primary:hover {
    background-color: var(--color-primary-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
  }

  .btn-primary:active {
    transform: translateY(0);
    box-shadow: var(--shadow-sm);
  }

/* 404 Page Styles */
/* ===== 404 Error Page Styles ===== */

  .error-page {
    background-color: var(--color-bg-dark);
    overflow: hidden;
  }

  /* Error Hero Section */
  .error-hero-section {
    background: linear-gradient(135deg, var(--color-bg-darker) 0%, var(--color-bg-dark) 100%);
    padding: 3rem 0;
    overflow: hidden;
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
  }

  @media (min-width: 768px) {
    .error-hero-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .error-hero-section {
      padding: 6rem 0;
    }
  }

  .error-hero-content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
    align-items: center;
  }

  @media (min-width: 768px) {
    .error-hero-content {
      flex-direction: row;
      gap: 3rem;
      align-items: center;
      justify-content: space-between;
    }
  }

  @media (min-width: 1024px) {
    .error-hero-content {
      gap: 4rem;
    }
  }

  /* Illustration Container */
  .error-illustration {
    position: relative;
    width: 100%;
    height: 300px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  @media (min-width: 768px) {
    .error-illustration {
      width: 50%;
      height: 400px;
      min-height: 400px;
    }
  }

  @media (min-width: 1024px) {
    .error-illustration {
      height: 500px;
      min-height: 500px;
    }
  }

  /* 404 Illustration */
  .illustration-404 {
    display: flex;
    gap: 1rem;
    align-items: center;
    justify-content: center;
    position: relative;
    z-index: 2;
  }

  @media (min-width: 768px) {
    .illustration-404 {
      gap: 1.5rem;
    }
  }

  @media (min-width: 1024px) {
    .illustration-404 {
      gap: 2rem;
    }
  }

  .digit {
    font-size: 4rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-primary);
    font-family: var(--font-primary);
    position: relative;
    animation: float 3s ease-in-out infinite;
  }

  @media (min-width: 768px) {
    .digit {
      font-size: 6rem;
    }
  }

  @media (min-width: 1024px) {
    .digit {
      font-size: 8rem;
    }
  }

  .digit-4 {
    animation-delay: 0s;
  }

  .digit-0 {
    animation-delay: 0.2s;
  }

  .digit-4-2 {
    animation-delay: 0.4s;
  }

  @keyframes float {
    0%, 100% {
      transform: translateY(0px);
    }
    50% {
      transform: translateY(-20px);
    }
  }

  /* Floating Elements */
  .floating-elements {
    position: absolute;
    width: 100%;
    height: 100%;
    top: 0;
    left: 0;
  }

  .element {
    position: absolute;
    border-radius: 50%;
    opacity: 0.6;
  }

  .element-1 {
    width: 40px;
    height: 40px;
    background-color: var(--color-primary);
    top: 10%;
    left: 10%;
    animation: drift 6s ease-in-out infinite;
  }

  .element-2 {
    width: 30px;
    height: 30px;
    background-color: var(--color-secondary);
    top: 70%;
    right: 15%;
    animation: drift 7s ease-in-out infinite reverse;
  }

  .element-3 {
    width: 25px;
    height: 25px;
    background-color: var(--color-accent);
    bottom: 20%;
    left: 20%;
    animation: drift 5s ease-in-out infinite;
  }

  .element-4 {
    width: 35px;
    height: 35px;
    background-color: var(--color-primary-light);
    top: 30%;
    right: 10%;
    animation: drift 8s ease-in-out infinite reverse;
  }

  @keyframes drift {
    0%, 100% {
      transform: translate(0, 0);
    }
    25% {
      transform: translate(20px, -20px);
    }
    50% {
      transform: translate(-20px, 20px);
    }
    75% {
      transform: translate(10px, 10px);
    }
  }

  /* Error Content */
  .error-content {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    text-align: center;
  }

  @media (min-width: 768px) {
    .error-content {
      text-align: left;
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .error-content {
      gap: 2.5rem;
    }
  }

  .error-title {
    font-size: 2.25rem;
    font-weight: var(--font-weight-bold);
    color: var(--color-text-light);
    line-height: 1.2;
    margin: 0;
  }

  @media (min-width: 768px) {
    .error-title {
      font-size: 2.5rem;
    }
  }

  @media (min-width: 1024px) {
    .error-title {
      font-size: 3rem;
    }
  }

  .error-subtitle {
    font-size: 1.25rem;
    color: var(--color-primary);
    font-weight: var(--font-weight-semibold);
    margin: 0;
  }

  @media (min-width: 768px) {
    .error-subtitle {
      font-size: 1.5rem;
    }
  }

  .error-description {
    font-size: 0.875rem;
    color: var(--color-text-light-secondary);
    line-height: 1.6;
    margin: 0;
  }

  @media (min-width: 768px) {
    .error-description {
      font-size: 1rem;
      line-height: 1.7;
    }
  }

  /* Suggestions */
  .error-suggestions {
    margin-top: 1rem;
  }

  @media (min-width: 768px) {
    .error-suggestions {
      margin-top: 1.5rem;
    }
  }

  .suggestions-title {
    font-size: 1rem;
    color: var(--color-text-light);
    font-weight: var(--font-weight-semibold);
    margin: 0 0 1rem 0;
    text-align: center;
  }

  @media (min-width: 768px) {
    .suggestions-title {
      text-align: left;
      font-size: 1.125rem;
    }
  }

  .suggestions-list {
    list-style: none;
    padding: 0;
    margin: 0 0 1.5rem 0;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  @media (min-width: 768px) {
    .suggestions-list {
      gap: 1rem;
    }
  }

  .suggestion-item {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    font-size: 0.875rem;
    color: var(--color-text-light-secondary);
  }

  @media (min-width: 768px) {
    .suggestion-item {
      font-size: 1rem;
      gap: 1rem;
    }
  }

  .suggestion-item i {
    color: var(--color-primary);
    font-size: var(--icon-md);
    flex-shrink: 0;
  }

  /* Buttons */
  .btn {
    display: inline-block;
    padding: 0.75rem 1.5rem;
    font-size: 0.875rem;
    font-weight: var(--font-weight-semibold);
    text-decoration: none;
    border-radius: var(--radius-md);
    transition: all var(--transition-base);
    text-align: center;
  }

  @media (min-width: 768px) {
    .btn {
      padding: 1rem 2rem;
      font-size: 1rem;
    }
  }

  .btn-primary {
    background-color: var(--color-primary);
    color: var(--color-bg-dark);
    border: 2px solid var(--color-primary);
  }

  .btn-primary:hover {
    background-color: var(--color-primary-dark);
    border-color: var(--color-primary-dark);
    transform: translateY(-2px);
    box-shadow: 0 8px 16px rgba(46, 204, 113, 0.3);
  }

  /* Error Motivation Section */
  .error-motivation-section {
    background-color: var(--color-bg-dark);
    padding: 3rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .error-motivation-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .error-motivation-section {
      padding: 6rem 0;
    }
  }

  .error-motivation-content {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .error-motivation-content {
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .error-motivation-content {
      gap: 2.5rem;
    }
  }

  .motivation-card {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    padding: 1.5rem;
    background-color: rgba(46, 204, 113, 0.05);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    text-align: center;
    transition: all var(--transition-base);
  }

  @media (min-width: 768px) {
    .motivation-card {
      padding: 2rem;
      gap: 1.25rem;
      text-align: left;
    }
  }

  @media (min-width: 1024px) {
    .motivation-card {
      padding: 2.5rem;
    }
  }

  .motivation-card:hover {
    background-color: rgba(46, 204, 113, 0.1);
    border-color: var(--color-primary);
    transform: translateY(-4px);
  }

  .motivation-card i {
    font-size: var(--icon-lg);
    color: var(--color-primary);
  }

  .motivation-card h3 {
    font-size: 1.25rem;
    color: var(--color-text-light);
    font-weight: var(--font-weight-semibold);
    margin: 0;
  }

  @media (min-width: 768px) {
    .motivation-card h3 {
      font-size: 1.5rem;
    }
  }

  .motivation-card p {
    font-size: 0.875rem;
    color: var(--color-text-light-secondary);
    line-height: 1.6;
    margin: 0;
  }

  @media (min-width: 768px) {
    .motivation-card p {
      font-size: 1rem;
      line-height: 1.7;
    }
  }

  /* Responsive adjustments */
  @media (max-width: 767px) {
    .error-hero-section {
      min-height: auto;
    }

    .error-illustration {
      margin-bottom: 1rem;
    }
    .header-wellness-hub-mobile-toggle.active{
      display: none;
    }
  }

  /* Post Page 6: Mindfulness Meditation Focus */
.post-mindfulness-meditation-focus {
  width: 100%;
}

.mindfulness-meditation-focus-breadcrumbs {
  background-color: #f5f7fa;
  padding: 1rem 0;
  overflow: hidden;
}

.mindfulness-meditation-focus-breadcrumbs nav {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
}

.mindfulness-meditation-focus-breadcrumbs a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.mindfulness-meditation-focus-breadcrumbs a:hover {
  color: var(--color-secondary-dark);
  text-decoration: underline;
}

.mindfulness-meditation-focus-breadcrumbs .separator {
  color: var(--color-text-muted);
}

.mindfulness-meditation-focus-hero {
  background: linear-gradient(135deg, #a9dfbf 0%, #2ecc71 100%);
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-hero {
    padding: 3rem 0;
  }
}

.mindfulness-meditation-focus-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.mindfulness-meditation-focus-hero h1 {
  color: #ffffff;
  font-size: 3.5rem;
  line-height: 1.2;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-hero h1 {
    font-size: 2.25rem;
  }
}

.mindfulness-meditation-focus-lead {
  color: #ffffff;
  font-size: 1.25rem;
  line-height: 1.7;
  max-width: 700px;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-lead {
    font-size: 1rem;
  }
}

.mindfulness-meditation-focus-meta {
  color: rgba(255, 255, 255, 0.9);
  font-size: 0.9375rem;
}

.mindfulness-meditation-focus-content-1 {
  background-color: #ffffff;
  padding: 6rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-content-1 {
    padding: 4rem 0;
  }
}

.mindfulness-meditation-focus-content-1-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

@media (max-width: 1024px) {
  .mindfulness-meditation-focus-content-1-inner {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
}

.mindfulness-meditation-focus-text-block {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.mindfulness-meditation-focus-content-1 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-content-1 h2 {
    font-size: 2rem;
  }
}

.mindfulness-meditation-focus-content-1 p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-content-1 p {
    font-size: 0.9375rem;
  }
}

.mindfulness-meditation-focus-image-1 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-image-1 {
    max-height: 300px;
  }
}

.mindfulness-meditation-focus-content-2 {
  background-color: #f8f9fa;
  padding: 6rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-content-2 {
    padding: 4rem 0;
  }
}

.mindfulness-meditation-focus-content-2-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

@media (max-width: 1024px) {
  .mindfulness-meditation-focus-content-2-inner {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
}

.mindfulness-meditation-focus-image-2 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-image-2 {
    max-height: 300px;
  }
}

.mindfulness-meditation-focus-content-2 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-content-2 h2 {
    font-size: 2rem;
  }
}

.mindfulness-meditation-focus-content-2 p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 1rem;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-content-2 p {
    font-size: 0.9375rem;
  }
}

.mindfulness-meditation-focus-disclaimer {
  background-color: #ecf0f1;
  padding: 3rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-disclaimer {
    padding: 2rem 0;
  }
}

.mindfulness-meditation-focus-disclaimer-content {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-disclaimer-content {
    gap: 1rem;
  }
}

.mindfulness-meditation-focus-disclaimer-icon {
  font-size: 2rem;
  color: var(--color-secondary);
  flex-shrink: 0;
}

.mindfulness-meditation-focus-disclaimer-content h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-disclaimer-content h3 {
    font-size: 1.125rem;
  }
}

.mindfulness-meditation-focus-disclaimer-content p {
  color: #333333;
  font-size: 0.9375rem;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-disclaimer-content p {
    font-size: 0.875rem;
  }
}

.mindfulness-meditation-focus-related {
  background-color: #ffffff;
  padding: 6rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-related {
    padding: 4rem 0;
  }
}

.mindfulness-meditation-focus-related-content h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 3rem;
  text-align: center;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-related-content h2 {
    font-size: 2rem;
    margin-bottom: 2rem;
  }
}

.mindfulness-meditation-focus-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

@media (max-width: 1024px) {
  .mindfulness-meditation-focus-related-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-related-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
}

.mindfulness-meditation-focus-related-card {
  background-color: #f8f9fa;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.mindfulness-meditation-focus-related-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.mindfulness-meditation-focus-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.mindfulness-meditation-focus-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.mindfulness-meditation-focus-related-card:hover .mindfulness-meditation-focus-card-image img {
  transform: scale(1.05);
}

.mindfulness-meditation-focus-card-content {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-card-content {
    padding: 1.25rem;
  }
}

.mindfulness-meditation-focus-card-content h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin: 0;
  line-height: 1.4;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-card-content h3 {
    font-size: 1.125rem;
  }
}

.mindfulness-meditation-focus-card-content p {
  color: #444444;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .mindfulness-meditation-focus-card-content p {
    font-size: 0.875rem;
  }
}

.mindfulness-meditation-focus-card-content a {
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 0.9375rem;
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
}

.mindfulness-meditation-focus-card-content a:hover {
  color: var(--color-primary-dark);
  gap: 0.75rem;
}

/* Post Page 7: Work Life Balance Wellbeing */
.post-work-life-balance-wellbeing {
  width: 100%;
}

.work-life-balance-wellbeing-breadcrumbs {
  background-color: #f5f7fa;
  padding: 1rem 0;
  overflow: hidden;
}

.work-life-balance-wellbeing-breadcrumbs nav {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
}

.work-life-balance-wellbeing-breadcrumbs a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.work-life-balance-wellbeing-breadcrumbs a:hover {
  color: var(--color-secondary-dark);
  text-decoration: underline;
}

.work-life-balance-wellbeing-breadcrumbs .separator {
  color: var(--color-text-muted);
}

.work-life-balance-wellbeing-hero {
  background: linear-gradient(135deg, #3498db 0%, #2980b9 100%);
  padding: 5rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-hero {
    padding: 3rem 0;
  }
}

.work-life-balance-wellbeing-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.work-life-balance-wellbeing-hero h1 {
  color: #ffffff;
  font-size: 3.5rem;
  line-height: 1.2;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-hero h1 {
    font-size: 2.25rem;
  }
}

.work-life-balance-wellbeing-lead {
  color: #ffffff;
  font-size: 1.25rem;
  line-height: 1.7;
  max-width: 700px;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-lead {
    font-size: 1rem;
  }
}

.work-life-balance-wellbeing-meta {
  color: rgba(255, 255, 255, 0.9);
  font-size: 0.9375rem;
}

.work-life-balance-wellbeing-content-1 {
  background-color: #ffffff;
  padding: 6rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-content-1 {
    padding: 4rem 0;
  }
}

.work-life-balance-wellbeing-content-1-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

@media (max-width: 1024px) {
  .work-life-balance-wellbeing-content-1-inner {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
}

.work-life-balance-wellbeing-text-block {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.work-life-balance-wellbeing-content-1 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-content-1 h2 {
    font-size: 2rem;
  }
}

.work-life-balance-wellbeing-content-1 p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-content-1 p {
    font-size: 0.9375rem;
  }
}

.work-life-balance-wellbeing-image-1 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-image-1 {
    max-height: 300px;
  }
}

.work-life-balance-wellbeing-content-2 {
  background-color: #f8f9fa;
  padding: 6rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-content-2 {
    padding: 4rem 0;
  }
}

.work-life-balance-wellbeing-content-2-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

@media (max-width: 1024px) {
  .work-life-balance-wellbeing-content-2-inner {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
}

.work-life-balance-wellbeing-image-2 {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-image-2 {
    max-height: 300px;
  }
}

.work-life-balance-wellbeing-content-2 h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-content-2 h2 {
    font-size: 2rem;
  }
}

.work-life-balance-wellbeing-content-2 p {
  color: #333333;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 1rem;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-content-2 p {
    font-size: 0.9375rem;
  }
}

.work-life-balance-wellbeing-disclaimer {
  background-color: #ecf0f1;
  padding: 3rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-disclaimer {
    padding: 2rem 0;
  }
}

.work-life-balance-wellbeing-disclaimer-content {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-disclaimer-content {
    gap: 1rem;
  }
}

.work-life-balance-wellbeing-disclaimer-icon {
  font-size: 2rem;
  color: var(--color-secondary);
  flex-shrink: 0;
}

.work-life-balance-wellbeing-disclaimer-content h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-disclaimer-content h3 {
    font-size: 1.125rem;
  }
}

.work-life-balance-wellbeing-disclaimer-content p {
  color: #333333;
  font-size: 0.9375rem;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-disclaimer-content p {
    font-size: 0.875rem;
  }
}

.work-life-balance-wellbeing-related {
  background-color: #ffffff;
  padding: 6rem 0;
  overflow: hidden;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-related {
    padding: 4rem 0;
  }
}

.work-life-balance-wellbeing-related-content h2 {
  color: #1a1a1a;
  font-size: 2.5rem;
  margin-bottom: 3rem;
  text-align: center;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-related-content h2 {
    font-size: 2rem;
    margin-bottom: 2rem;
  }
}

.work-life-balance-wellbeing-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

@media (max-width: 1024px) {
  .work-life-balance-wellbeing-related-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-related-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
}

.work-life-balance-wellbeing-related-card {
  background-color: #f8f9fa;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.work-life-balance-wellbeing-related-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.work-life-balance-wellbeing-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.work-life-balance-wellbeing-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.work-life-balance-wellbeing-related-card:hover .work-life-balance-wellbeing-card-image img {
  transform: scale(1.05);
}

.work-life-balance-wellbeing-card-content {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-card-content {
    padding: 1.25rem;
  }
}

.work-life-balance-wellbeing-card-content h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  margin: 0;
  line-height: 1.4;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-card-content h3 {
    font-size: 1.125rem;
  }
}

.work-life-balance-wellbeing-card-content p {
  color: #444444;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .work-life-balance-wellbeing-card-content p {
    font-size: 0.875rem;
  }
}

.work-life-balance-wellbeing-card-content a {
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  font-size: 0.9375rem;
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
}

.work-life-balance-wellbeing-card-content a:hover {
  color: var(--color-primary-dark);
  gap: 0.75rem;
}